Knut Ragnar Halden

OSLO

Bib: 45676 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 54109

Gender (Male)

#0 / 29548

Masters (Masters Men)

#0 / 14666

Division (M65-69)

#0 / 507

Top 39%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

10:11/mi

31:39

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

10:10/mi

1:03:14

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

10:04/mi

1:34:31

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

10:03/mi

2:05:45

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

10:14/mi

2:12:44

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

10:25/mi

2:38:00

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

10:20/mi

3:10:05

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

9:54/mi

3:40:51

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

9:24/mi

4:10:02

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

8:58/mi

4:22:16

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:12:4410:07 /mi+2.4%

2nd Half

2:09:329:53 /mi✓ faster

Negative split — 2.4% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:39	10:11	3.11 mi	31:39	10:11	-
10K	1:03:14	10:11	3.10 mi	31:35	10:10	-0:01
15K	1:34:31	10:08	3.11 mi	31:17	10:04	-0:06
20K	2:05:45	10:07	3.11 mi	31:14	10:03	-0:01
Half(13.11 mi)	2:12:44	10:07	0.68 mi	6:59	10:14	+0:11
25K	2:38:00	10:10	2.42 mi	25:16	10:25	+0:11
30K	3:10:05	10:12	3.11 mi	32:05	10:20	-0:05
35K	3:40:51	10:09	3.11 mi	30:46	9:54	-0:26
40K	4:10:02	10:04	3.10 mi	29:11	9:24	-0:30
Finish(26.22 mi)	4:22:16	10:01	1.37 mi	12:14	8:58	-0:26

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:58 /mi

Average Pace

10:01 /mi

Slowest Pace

10:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

41:25

16% of race

Time at Steady Pace

3:40:51

84% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
5K	3.11 mi	37073	23383	281	37302	23505	277
10K	3.10 mi	36501+572	23115+268	274+7	36188	22947	269
15K	3.11 mi	36697-196	23205-90	274	37302	23505	277
20K	3.11 mi	36196+501	22969+236	270+4	34981	22329	247
Half(13.11 mi)	0.68 mi	36004+192	22856+113	268+2	33799	21609	239
25K	2.42 mi	35679+325	22637+219	262+6	35116	22050	248
30K	3.11 mi	34612+1067	21989+648	251+11	31079	19887	214
35K	3.11 mi	32959+1653	21064+925	226+25	25481	16673	151
40K	3.10 mi	30595+2364	19690+1374	205+21	18352	12272	83
Finish(26.22 mi)	1.37 mi	29899+696	19296+394	200+5	17951	11855	70

11855

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing