Emily Howard

Tallahassee

Bib: 45589 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 54109

Gender (Female)

#0 / 24561

Top 46%

Masters (Masters Women)

#0 / 9409

Top 43%

Division (F40-44)

#0 / 3124

Top 48%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

9:26/mi

29:17

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

9:25/mi

58:31

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

9:41/mi

1:28:36

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

10:21/mi

2:00:45

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

10:23/mi

2:07:50

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

10:31/mi

2:33:19

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

10:33/mi

3:06:05

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

10:44/mi

3:39:27

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

10:52/mi

4:13:12

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

10:06/mi

4:26:58

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:07:509:45 /mi⚡ faster

2nd Half

2:19:0810:37 /mi+8.8%

Positive split — 8.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:17	9:26	3.11 mi	29:17	9:26	-
10K	58:31	9:25	3.10 mi	29:14	9:25	-0:01
15K	1:28:36	9:30	3.11 mi	30:05	9:41	+0:16
20K	2:00:45	9:43	3.11 mi	32:09	10:21	+0:40
Half(13.11 mi)	2:07:50	9:45	0.68 mi	7:05	10:23	+0:02
25K	2:33:19	9:52	2.42 mi	25:29	10:31	+0:08
30K	3:06:05	9:59	3.11 mi	32:46	10:33	+0:02
35K	3:39:27	10:05	3.11 mi	33:22	10:44	+0:11
40K	4:13:12	10:11	3.10 mi	33:45	10:52	+0:08
Finish(26.22 mi)	4:26:58	10:11	1.37 mi	13:46	10:06	-0:46

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:25 /mi

Average Pace

10:11 /mi

Slowest Pace

10:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:14:31

50% of race

Time at Steady Pace

2:12:27

50% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	30384	10243	1405	34089	12055	1627
10K	3.10 mi	30093+291	10090+153	1385+20	30110	10105	1391
15K	3.11 mi	31483-1390	10738-648	1465-80	34089	12055	1627
20K	3.11 mi	32909-1426	11459-721	1549-84	37224	13877	1819
Half(13.11 mi)	0.68 mi	32967-58	11513-54	1552-3	34903	12757	1674
25K	2.42 mi	33299-332	11740-227	1581-29	35734	13418	1754
30K	3.11 mi	33002+297	11730+10	1571+10	32498	11981	1571
35K	3.11 mi	32471+531	11654+76	1562+9	30772	11605	1510
40K	3.10 mi	31563+908	11403+251	1526+36	27698	10664	1419
Finish(26.22 mi)	1.37 mi	31282+281	11345+58	1511+15	27151	10572	1367

10572

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing