Kristin Mørkedal

Lysaker

Bib: 45458 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 54109

Top 42%

Gender (Female)

#0 / 24561

Top 29%

Masters (Masters Women)

#0 / 9409

Top 25%

Division (F45-49)

#0 / 2581

Top 29%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

9:06/mi

28:16

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

8:48/mi

55:37

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

8:54/mi

1:23:15

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

9:07/mi

1:51:34

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

9:16/mi

1:57:53

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

9:12/mi

2:20:12

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

9:31/mi

2:49:45

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

9:13/mi

3:18:23

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

9:04/mi

3:46:33

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

8:40/mi

3:58:22

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:57:539:00 /mi⚡ faster

2nd Half

2:00:299:11 /mi+2.2%

Positive split — 2.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:16	9:06	3.11 mi	28:16	9:06	-
10K	55:37	8:57	3.10 mi	27:21	8:48	-0:18
15K	1:23:15	8:56	3.11 mi	27:38	8:54	+0:06
20K	1:51:34	8:59	3.11 mi	28:19	9:07	+0:13
Half(13.11 mi)	1:57:53	9:00	0.68 mi	6:19	9:16	+0:09
25K	2:20:12	9:02	2.42 mi	22:19	9:12	-0:04
30K	2:49:45	9:06	3.11 mi	29:33	9:31	+0:19
35K	3:18:23	9:07	3.11 mi	28:38	9:13	-0:18
40K	3:46:33	9:07	3.10 mi	28:10	9:04	-0:09
Finish(26.22 mi)	3:58:22	9:06	1.37 mi	11:49	8:40	-0:24

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:40 /mi

Average Pace

9:06 /mi

Slowest Pace

9:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:34:58

40% of race

Time at Steady Pace

2:23:24

60% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	26794	8545	934	26253	8138	858
10K	3.10 mi	24756+2038	7599+946	821+113	23158	6868	744
15K	3.11 mi	25133-377	7724-125	837-16	26253	8138	858
20K	3.11 mi	25480-347	7886-162	844-7	26763	8422	892
Half(13.11 mi)	0.68 mi	25473+7	7881+5	842+2	26265	8296	865
25K	2.42 mi	25496-23	7940-59	848-6	26120	8344	879
30K	3.11 mi	25415+81	7990-50	852-4	25517	8382	875
35K	3.11 mi	24441+974	7701+289	810+42	20606	6547	676
40K	3.10 mi	22888+1553	7218+483	755+55	15871	4971	521
Finish(26.22 mi)	1.37 mi	22427+461	7066+152	740+15	15311	4897	460

4897

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing