Lauren Medeiros

North Dighton

Bib: 44995 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 30%

Gender (Female)

#0 / 24561

Top 18%

Division (F30-34)

#0 / 4161

Top 21%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

8:31/mi

26:28

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

7:58/mi

51:14

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

8:08/mi

1:16:30

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

8:27/mi

1:42:46

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

8:11/mi

1:48:21

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

8:20/mi

2:08:33

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

8:41/mi

2:35:32

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

8:33/mi

3:02:06

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

8:49/mi

3:29:28

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

8:40/mi

3:41:17

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:48:218:16 /mi⚡ faster

2nd Half

1:52:568:37 /mi+4.2%

Positive split — 4.2% slower in the second half

AI Race Performance Report

Lauren's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:28	8:31	3.11 mi	26:28	8:31	-
10K	51:14	8:15	3.10 mi	24:46	7:58	-0:33
15K	1:16:30	8:12	3.11 mi	25:16	8:08	+0:10
20K	1:42:46	8:16	3.11 mi	26:16	8:27	+0:19
Half(13.11 mi)	1:48:21	8:16	0.68 mi	5:35	8:11	-0:16
25K	2:08:33	8:17	2.42 mi	20:12	8:20	+0:09
30K	2:35:32	8:21	3.11 mi	26:59	8:41	+0:21
35K	3:02:06	8:22	3.11 mi	26:34	8:33	-0:08
40K	3:29:28	8:26	3.10 mi	27:22	8:49	+0:16
Finish(26.22 mi)	3:41:17	8:27	1.37 mi	11:49	8:40	-0:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:58 /mi

Average Pace

8:27 /mi

Slowest Pace

8:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:13:55

88% of race

Time at Steady Pace

27:22

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	19941	5545	1089	17655	4525	925
10K	3.10 mi	17333+2608	4536+1009	914+175	14730	3572	766
15K	3.11 mi	17392-59	4524+12	913+1	17655	4525	925
20K	3.11 mi	17780-388	4654-130	943-30	19365	5255	1042
Half(13.11 mi)	0.68 mi	17626+154	4596+58	925+18	15492	3822	805
25K	2.42 mi	17489+137	4549+47	925	17286	4516	903
30K	3.11 mi	17504-15	4596-47	932-7	18138	5061	1007
35K	3.11 mi	16859+645	4451+145	900+32	14826	4044	834
40K	3.10 mi	16138+721	4332+119	879+21	13894	4130	852
Finish(26.22 mi)	1.37 mi	16018+120	4328+4	885-6	15290	4876	1016

4876

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing