Tj Rainsford

Baltimore

Bib: 44924 M

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 54109

Gender (Male)

#0 / 29548

Masters (Masters Men)

#0 / 14666

Division (M50-54)

#0 / 2876

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

9:17/mi

28:52

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

9:36/mi

58:42

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

8:53/mi

1:26:18

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

9:06/mi

1:54:34

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

9:13/mi

2:00:51

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

8:57/mi

2:22:33

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

9:36/mi

2:52:23

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

10:20/mi

3:24:28

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

11:53/mi

4:01:23

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

11:31/mi

4:17:06

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:00:519:13 /mi⚡ faster

2nd Half

2:16:1510:24 /mi+12.7%

Positive split — 12.7% slower in the second half

AI Race Performance Report

Tj's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:52	9:17	3.11 mi	28:52	9:17	-
10K	58:42	9:27	3.10 mi	29:50	9:36	+0:19
15K	1:26:18	9:16	3.11 mi	27:36	8:53	-0:43
20K	1:54:34	9:13	3.11 mi	28:16	9:06	+0:13
Half(13.11 mi)	2:00:51	9:13	0.68 mi	6:17	9:13	+0:07
25K	2:22:33	9:11	2.42 mi	21:42	8:57	-0:16
30K	2:52:23	9:15	3.11 mi	29:50	9:36	+0:39
35K	3:24:28	9:24	3.11 mi	32:05	10:20	+0:44
40K	4:01:23	9:43	3.10 mi	36:55	11:53	+1:33
Finish(26.22 mi)	4:17:06	9:49	1.37 mi	15:43	11:31	-0:22

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:53 /mi

Average Pace

9:49 /mi

Slowest Pace

11:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

49:18

19% of race

Time at Steady Pace

2:03:05

48% of race

Time at Slower Pace

1:24:43

33% of race

Average Pace: 9:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	28937	19402	1765	26091	18020	1608
10K	3.10 mi	30387-1450	20152-750	1848-83	31801	20846	1913
15K	3.11 mi	29086+1301	19533+619	1769+79	26091	18020	1608
20K	3.11 mi	28441+645	19204+329	1729+40	26574	18244	1615
Half(13.11 mi)	0.68 mi	28274+167	19114+90	1717+12	25707	17661	1579
25K	2.42 mi	27309+965	18581+533	1671+46	23438	16311	1438
30K	3.11 mi	26970+339	18278+303	1647+24	26169	17474	1571
35K	3.11 mi	27080-110	18176+102	1636+11	28205	18007	1635
40K	3.10 mi	27876-796	18357-181	1667-31	33591	19757	1842
Finish(26.22 mi)	1.37 mi	28315-439	18506-149	1677-10	37557	21512	1961

21512

Passing Analysis

No position changes recorded for this athlete.

More below

See the rest of Tj's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing