Abby Goodale

Greenville

Bib: 44920 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 47%

Gender (Female)

#0 / 24561

Top 34%

Division (F25-29)

#0 / 5362

Top 37%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

9:31/mi

29:33

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

9:14/mi

58:14

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

9:04/mi

1:26:24

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

9:21/mi

1:55:27

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

9:27/mi

2:01:54

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

9:28/mi

2:24:52

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

9:34/mi

2:54:36

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

9:38/mi

3:24:31

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

9:56/mi

3:55:24

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

8:53/mi

4:07:31

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:01:549:18 /mi⚡ faster

2nd Half

2:05:379:35 /mi+3.0%

Positive split — 3.0% slower in the second half

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Abby's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:33	9:31	3.11 mi	29:33	9:31	-
10K	58:14	9:22	3.10 mi	28:41	9:14	-0:17
15K	1:26:24	9:16	3.11 mi	28:10	9:04	-0:10
20K	1:55:27	9:17	3.11 mi	29:03	9:21	+0:17
Half(13.11 mi)	2:01:54	9:18	0.68 mi	6:27	9:27	+0:06
25K	2:24:52	9:20	2.42 mi	22:58	9:28	+0:01
30K	2:54:36	9:22	3.11 mi	29:44	9:34	+0:06
35K	3:24:31	9:24	3.11 mi	29:55	9:38	+0:04
40K	3:55:24	9:28	3.10 mi	30:53	9:56	+0:18
Finish(26.22 mi)	4:07:31	9:27	1.37 mi	12:07	8:53	-1:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:53 /mi

Average Pace

9:27 /mi

Slowest Pace

9:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:36:38

88% of race

Time at Steady Pace

30:53

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	31213	10633	2392	28458	9176	2103
10K	3.10 mi	29655+1558	9871+762	2228+164	28312	9231	2079
15K	3.11 mi	29186+469	9597+274	2175+53	28458	9176	2103
20K	3.11 mi	29153+33	9584+13	2190-15	29255	9613	2221
Half(13.11 mi)	0.68 mi	29049+104	9544+40	2186+4	27984	9136	2143
25K	2.42 mi	28829+220	9464+80	2168+18	28271	9354	2158
30K	3.11 mi	28044+785	9181+283	2093+75	25959	8599	2014
35K	3.11 mi	27100+944	8919+262	2038+55	23668	7970	1890
40K	3.10 mi	26038+1062	8651+268	2001+37	21986	7810	1848
Finish(26.22 mi)	1.37 mi	25474+564	8468+183	1966+35	17243	5780	1438

5780

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing