Jeffrey Rocque

Greensboro

Bib: 44814 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 54109

Top 40%

Gender (Male)

#0 / 29548

Masters (Masters Men)

#0 / 14666

Top 46%

Division (M50-54)

#0 / 2876

Top 46%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

9:26/mi

29:19

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

8:56/mi

57:05

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

8:28/mi

1:23:22

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

8:44/mi

1:50:29

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

8:42/mi

1:56:25

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

8:48/mi

2:17:44

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

9:17/mi

2:46:35

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

9:03/mi

3:14:43

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

9:20/mi

3:43:42

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

9:09/mi

3:56:11

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:56:258:53 /mi⚡ faster

2nd Half

1:59:469:08 /mi+2.9%

Positive split — 2.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:19	9:26	3.11 mi	29:19	9:26	-
10K	57:05	9:11	3.10 mi	27:46	8:56	-0:30
15K	1:23:22	8:57	3.11 mi	26:17	8:28	-0:28
20K	1:50:29	8:53	3.11 mi	27:07	8:44	+0:16
Half(13.11 mi)	1:56:25	8:53	0.68 mi	5:56	8:42	-0:02
25K	2:17:44	8:52	2.42 mi	21:19	8:48	+0:06
30K	2:46:35	8:56	3.11 mi	28:51	9:17	+0:29
35K	3:14:43	8:57	3.11 mi	28:08	9:03	-0:14
40K	3:43:42	9:00	3.10 mi	28:59	9:20	+0:17
Finish(26.22 mi)	3:56:11	9:01	1.37 mi	12:29	9:09	-0:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:28 /mi

Average Pace

9:01 /mi

Slowest Pace

9:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:57:53

75% of race

Time at Steady Pace

58:18

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	30450	20171	1856	21061	15132	1326
10K	3.10 mi	27656+2794	18733+1438	1691+165	24610	17078	1530
15K	3.11 mi	25287+2369	17485+1248	1572+119	21061	15132	1326
20K	3.11 mi	24364+923	17004+481	1516+56	22266	15844	1382
Half(13.11 mi)	0.68 mi	24072+292	16829+175	1492+24	20115	14493	1254
25K	2.42 mi	23586+486	16516+313	1459+33	21675	15320	1342
30K	3.11 mi	23501+85	16373+143	1458+1	23763	16175	1450
35K	3.11 mi	22588+913	15720+653	1398+60	19139	13255	1143
40K	3.10 mi	21698+890	15023+697	1329+69	17894	12011	1053
Finish(26.22 mi)	1.37 mi	21551+147	14869+154	1311+18	19546	12698	1085

12698

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing