Paul Ralphs

London

Bib: 44571 M

0:00

0:00

/ mi

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Overall

#0 / 54109

Gender (Male)

#0 / 29548

Division (M30-34)

#0 / 4787

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

9:01/mi

28:00

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

8:58/mi

55:53

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

8:50/mi

1:23:21

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

9:18/mi

1:52:14

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

9:26/mi

1:58:40

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

9:32/mi

2:21:48

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

10:51/mi

2:55:32

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

12:50/mi

3:35:25

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

13:27/mi

4:17:11

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

13:02/mi

4:34:58

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:58:409:03 /mi⚡ faster

2nd Half

2:36:1811:55 /mi+31.7%

Positive split — 31.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:00	9:01	3.11 mi	28:00	9:01	-
10K	55:53	9:00	3.10 mi	27:53	8:58	-0:03
15K	1:23:21	8:57	3.11 mi	27:28	8:50	-0:08
20K	1:52:14	9:02	3.11 mi	28:53	9:18	+0:28
Half(13.11 mi)	1:58:40	9:03	0.68 mi	6:26	9:26	+0:08
25K	2:21:48	9:08	2.42 mi	23:08	9:32	+0:06
30K	2:55:32	9:25	3.11 mi	33:44	10:51	+1:19
35K	3:35:25	9:54	3.11 mi	39:53	12:50	+1:59
40K	4:17:11	10:21	3.10 mi	41:46	13:27	+0:37
Finish(26.22 mi)	4:34:58	10:30	1.37 mi	17:47	13:02	-0:25

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:50 /mi

Average Pace

10:30 /mi

Slowest Pace

13:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:21:48

52% of race

Time at Slower Pace

2:13:10

48% of race

Average Pace: 10:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	25693	17648	3059	25517	17693	3103
10K	3.10 mi	25283+410	17455+193	3021+38	25087	17354	3025
15K	3.11 mi	25270+13	17481-26	3047-26	25517	17693	3103
20K	3.11 mi	26117-847	17955-474	3136-89	28735	19376	3397
Half(13.11 mi)	0.68 mi	26170-53	17979-24	3139-3	27764	18725	3283
25K	2.42 mi	26753-583	18280-301	3188-49	28766	19159	3349
30K	3.11 mi	28483-1730	19085-805	3326-138	34349	21329	3687
35K	3.11 mi	31030-2547	20164-1079	3496-170	41637	24043	4041
40K	3.10 mi	32829-1799	20759-595	3585-89	41263	23450	3950
Finish(26.22 mi)	1.37 mi	33615-786	21059-300	3637-52	45273	25280	4242

25280

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing