Pranab Nepal

Oakland

Bib: 44561 M

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 54109

Top 28%

Gender (Male)

#0 / 29548

Top 38%

Division (M30-34)

#0 / 4787

Top 43%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

8:25/mi

26:08

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

8:11/mi

51:34

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

7:56/mi

1:16:14

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

7:59/mi

1:41:02

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

8:43/mi

1:46:59

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

8:09/mi

2:06:45

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

8:19/mi

2:32:34

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

8:49/mi

2:59:57

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

9:08/mi

3:28:19

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

8:02/mi

3:39:17

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:46:598:10 /mi⚡ faster

2nd Half

1:52:188:34 /mi+5.0%

Positive split — 5.0% slower in the second half

AI Race Performance Report

Pranab's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:08	8:25	3.11 mi	26:08	8:25	-
10K	51:34	8:18	3.10 mi	25:26	8:11	-0:14
15K	1:16:14	8:11	3.11 mi	24:40	7:56	-0:15
20K	1:41:02	8:08	3.11 mi	24:48	7:59	+0:03
Half(13.11 mi)	1:46:59	8:10	0.68 mi	5:57	8:43	+0:44
25K	2:06:45	8:10	2.42 mi	19:46	8:09	-0:34
30K	2:32:34	8:11	3.11 mi	25:49	8:19	+0:10
35K	2:59:57	8:16	3.11 mi	27:23	8:49	+0:30
40K	3:28:19	8:23	3.10 mi	28:22	9:08	+0:19
Finish(26.22 mi)	3:39:17	8:22	1.37 mi	10:58	8:02	-1:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:56 /mi

Average Pace

8:22 /mi

Slowest Pace

9:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:43:32

75% of race

Time at Steady Pace

55:45

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	18883	13744	2400	15597	11816	2120
10K	3.10 mi	17789+1094	13092+652	2293+107	16815	12484	2203
15K	3.11 mi	17128+661	12707+385	2243+50	15597	11816	2120
20K	3.11 mi	16478+650	12338+369	2200+43	14602	11167	2021
Half(13.11 mi)	0.68 mi	16688-210	12452-114	2211-11	20269	14560	2603
25K	2.42 mi	16460+228	12304+148	2200+11	15544	11694	2100
30K	3.11 mi	16044+416	12003+301	2147+53	14804	11060	2005
35K	3.11 mi	15954+90	11867+136	2116+31	17035	12069	2174
40K	3.10 mi	15739+215	11566+301	2076+40	16321	11151	1957
Finish(26.22 mi)	1.37 mi	15340+399	11281+285	2036+40	10303	7545	1437

7545

Passing Analysis

No position changes recorded for this athlete.

More below

See the rest of Pranab's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing