James Frawley

Mount Kisco

Bib: 44069 M

0:00

0:00

/ mi

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Overall

#0 / 54109

Gender (Male)

#0 / 29548

Division (M35-39)

#0 / 4653

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

9:45/mi

30:18

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

10:06/mi

1:01:40

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

9:47/mi

1:32:03

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

10:08/mi

2:03:32

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

10:27/mi

2:10:40

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

10:47/mi

2:36:49

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

12:32/mi

3:15:45

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

12:50/mi

3:55:37

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

13:23/mi

4:37:12

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

11:17/mi

4:52:36

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:10:409:58 /mi⚡ faster

2nd Half

2:41:5612:21 /mi+23.9%

Positive split — 23.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:18	9:45	3.11 mi	30:18	9:45	-
10K	1:01:40	9:55	3.10 mi	31:22	10:06	+0:21
15K	1:32:03	9:53	3.11 mi	30:23	9:47	-0:19
20K	2:03:32	9:56	3.11 mi	31:29	10:08	+0:21
Half(13.11 mi)	2:10:40	9:58	0.68 mi	7:08	10:27	+0:19
25K	2:36:49	10:06	2.42 mi	26:09	10:47	+0:20
30K	3:15:45	10:30	3.11 mi	38:56	12:32	+1:45
35K	3:55:37	10:50	3.11 mi	39:52	12:50	+0:18
40K	4:37:12	11:09	3.10 mi	41:35	13:23	+0:33
Finish(26.22 mi)	4:52:36	11:10	1.37 mi	15:24	11:17	-2:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:45 /mi

Average Pace

11:10 /mi

Slowest Pace

13:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:03:32

42% of race

Time at Steady Pace

48:41

17% of race

Time at Slower Pace

2:00:23

41% of race

Average Pace: 11:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	33411	21663	3602	34888	22414	3714
10K	3.10 mi	34518-1107	22196-533	3680-78	35705	22709	3734
15K	3.11 mi	34550-32	22244-48	3679+1	34888	22414	3714
20K	3.11 mi	34748-198	22306-62	3679	35574	22610	3738
Half(13.11 mi)	0.68 mi	34741+7	22285+21	3681-2	35388	22337	3706
25K	2.42 mi	35146-405	22391-106	3693-12	37460	23065	3805
30K	3.11 mi	36878-1732	23049-658	3797-104	42568	24822	4050
35K	3.11 mi	37854-976	23258-209	3822-25	41615	24035	3932
40K	3.10 mi	38581-727	23379-121	3841-19	40958	23311	3817
Finish(26.22 mi)	1.37 mi	38450+131	23241+138	3822+19	36048	20811	3461

20811

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing