Rafael Lemgruber

São Paulo

Bib: 4401 M

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 10%

Gender (Male)

#0 / 29548

Top 16%

Division (M30-34)

#0 / 4787

Top 21%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

7:00/mi

21:45

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

7:10/mi

44:01

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

7:03/mi

1:05:55

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

7:02/mi

1:27:46

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

7:05/mi

1:32:36

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

7:02/mi

1:49:39

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

7:04/mi

2:11:37

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

7:19/mi

2:34:21

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

7:15/mi

2:56:52

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

6:48/mi

3:06:08

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:32:367:04 /mi⚡ faster

2nd Half

1:33:327:08 /mi+1.0%

Positive split — 1.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:45	7:00	3.11 mi	21:45	7:00	-
10K	44:01	7:05	3.10 mi	22:16	7:10	+0:10
15K	1:05:55	7:04	3.11 mi	21:54	7:03	-0:07
20K	1:27:46	7:04	3.11 mi	21:51	7:02	-0:01
Half(13.11 mi)	1:32:36	7:04	0.68 mi	4:50	7:05	+0:03
25K	1:49:39	7:04	2.42 mi	17:03	7:02	-0:03
30K	2:11:37	7:04	3.11 mi	21:58	7:04	+0:02
35K	2:34:21	7:06	3.11 mi	22:44	7:19	+0:15
40K	2:56:52	7:07	3.10 mi	22:31	7:15	-0:04
Finish(26.22 mi)	3:06:08	7:06	1.37 mi	9:16	6:48	-0:27

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:48 /mi

Average Pace

7:06 /mi

Slowest Pace

7:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:58:37

64% of race

Time at Steady Pace

1:07:31

36% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	6516	5715	1188	7091	6163	1246
10K	3.10 mi	6907-391	6005-290	1226-38	7288	6285	1269
15K	3.11 mi	6941-34	6037-32	1231-5	7091	6163	1246
20K	3.11 mi	6784+157	5932+105	1214+17	6291	5551	1146
Half(13.11 mi)	0.68 mi	6733+51	5891+41	1209+5	6025	5330	1132
25K	2.42 mi	6574+159	5767+124	1188+21	5962	5261	1095
30K	3.11 mi	6228+346	5474+293	1145+43	5274	4674	1000
35K	3.11 mi	5946+282	5221+253	1091+54	5586	4817	999
40K	3.10 mi	5446+500	4788+433	1012+79	4130	3568	793
Finish(26.22 mi)	1.37 mi	5235+211	4602+186	982+30	2843	2489	607

2489

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

Chicago Event Management

Race timed by

Mika Timing