Matthew Knouff

Forest Hills

Bib: 43914 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 54109

Gender (Male)

#0 / 29548

Masters (Masters Men)

#0 / 14666

Division (M45-49)

#0 / 3637

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

9:40/mi

30:01

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

10:17/mi

1:01:59

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

9:37/mi

1:31:52

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

10:10/mi

2:03:27

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

10:16/mi

2:10:27

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

10:54/mi

2:36:53

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

11:19/mi

3:12:02

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

11:25/mi

3:47:31

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

12:00/mi

4:24:47

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

11:50/mi

4:40:56

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:10:279:57 /mi⚡ faster

2nd Half

2:30:2911:29 /mi+15.4%

Positive split — 15.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:01	9:40	3.11 mi	30:01	9:40	-
10K	1:01:59	9:59	3.10 mi	31:58	10:17	+0:37
15K	1:31:52	9:51	3.11 mi	29:53	9:37	-0:40
20K	2:03:27	9:56	3.11 mi	31:35	10:10	+0:33
Half(13.11 mi)	2:10:27	9:57	0.68 mi	7:00	10:16	+0:06
25K	2:36:53	10:06	2.42 mi	26:26	10:54	+0:38
30K	3:12:02	10:18	3.11 mi	35:09	11:19	+0:25
35K	3:47:31	10:28	3.11 mi	35:29	11:25	+0:06
40K	4:24:47	10:39	3.10 mi	37:16	12:00	+0:35
Finish(26.22 mi)	4:40:56	10:43	1.37 mi	16:09	11:50	-0:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:37 /mi

Average Pace

10:43 /mi

Slowest Pace

12:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:10:27

46% of race

Time at Steady Pace

26:26

9% of race

Time at Slower Pace

2:04:03

44% of race

Average Pace: 10:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	32574	21251	2641	33515	21759	2677
10K	3.10 mi	34920-2346	22385-1134	2770-129	37139	23381	2895
15K	3.11 mi	34416+504	22173+212	2739+31	33515	21759	2677
20K	3.11 mi	34697-281	22283-110	2750-11	35826	22718	2794
Half(13.11 mi)	0.68 mi	34615+82	22225+58	2747+3	34015	21747	2692
25K	2.42 mi	35171-556	22401-176	2778-31	38175	23374	2863
30K	3.11 mi	35443-272	22379+22	2765+13	37047	22455	2768
35K	3.11 mi	35226+217	22115+264	2737+28	34745	20928	2583
40K	3.10 mi	35057+169	21819+296	2705+32	34229	20056	2495
Finish(26.22 mi)	1.37 mi	35302-245	21839-20	2699+6	39452	22449	2750

22449

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing