Hélène Lacasse

Montreal

Bib: 43731 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 54109

Top 40%

Gender (Female)

#0 / 24561

Top 28%

Masters (Masters Women)

#0 / 9409

Top 24%

Division (F40-44)

#0 / 3124

Top 31%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

8:10/mi

25:21

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

8:24/mi

51:28

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

8:27/mi

1:17:44

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

8:47/mi

1:45:00

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

9:27/mi

1:51:27

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

9:03/mi

2:13:23

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

9:26/mi

2:42:40

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

9:41/mi

3:12:46

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

10:04/mi

3:44:03

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

9:22/mi

3:56:49

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:51:278:30 /mi⚡ faster

2nd Half

2:05:229:34 /mi+12.5%

Positive split — 12.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:21	8:10	3.11 mi	25:21	8:10	-
10K	51:28	8:17	3.10 mi	26:07	8:24	+0:14
15K	1:17:44	8:20	3.11 mi	26:16	8:27	+0:03
20K	1:45:00	8:27	3.11 mi	27:16	8:47	+0:20
Half(13.11 mi)	1:51:27	8:30	0.68 mi	6:27	9:27	+0:40
25K	2:13:23	8:35	2.42 mi	21:56	9:03	-0:24
30K	2:42:40	8:44	3.11 mi	29:17	9:26	+0:23
35K	3:12:46	8:52	3.11 mi	30:06	9:41	+0:15
40K	3:44:03	9:01	3.10 mi	31:17	10:04	+0:23
Finish(26.22 mi)	3:56:49	9:02	1.37 mi	12:46	9:22	-0:42

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:10 /mi

Average Pace

9:02 /mi

Slowest Pace

10:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:06:56

54% of race

Time at Steady Pace

48:30

20% of race

Time at Slower Pace

1:01:23

26% of race

Average Pace: 9:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	16618	4275	645	21032	5922	874
10K	3.10 mi	17662-1044	4645-370	709-64	18968	5158	771
15K	3.11 mi	18591-929	4996-351	756-47	21032	5922	874
20K	3.11 mi	19570-979	5386-390	793-37	22848	6678	964
Half(13.11 mi)	0.68 mi	20002-432	5566-180	815-22	27962	9114	1240
25K	2.42 mi	20595-593	5821-255	854-39	24461	7579	1066
30K	3.11 mi	21218-623	6137-316	892-38	24885	8080	1105
35K	3.11 mi	21652-434	6459-322	929-37	24059	8148	1111
40K	3.10 mi	21868-216	6750-291	960-31	22837	8216	1121
Finish(26.22 mi)	1.37 mi	21793+75	6781-31	961-1	21327	7700	1021

7700

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing