Grant Goodwin

Kingston

Bib: 43730 M

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 54109

Gender (Male)

#0 / 29548

Masters (Masters Men)

#0 / 14666

Division (M45-49)

#0 / 3637

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

9:32/mi

29:37

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

9:15/mi

58:22

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

9:07/mi

1:26:41

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

9:25/mi

1:55:55

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

11:11/mi

2:03:33

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

9:52/mi

2:27:28

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

10:33/mi

3:00:16

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

11:30/mi

3:36:01

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

13:10/mi

4:16:56

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

12:44/mi

4:34:18

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:03:339:25 /mi⚡ faster

2nd Half

2:30:4511:30 /mi+22.0%

Positive split — 22.0% slower in the second half

AI Race Performance Report

Grant's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:37	9:32	3.11 mi	29:37	9:32	-
10K	58:22	9:24	3.10 mi	28:45	9:15	-0:17
15K	1:26:41	9:18	3.11 mi	28:19	9:07	-0:08
20K	1:55:55	9:20	3.11 mi	29:14	9:25	+0:18
Half(13.11 mi)	2:03:33	9:25	0.68 mi	7:38	11:11	+1:46
25K	2:27:28	9:30	2.42 mi	23:55	9:52	-1:19
30K	3:00:16	9:40	3.11 mi	32:48	10:33	+0:41
35K	3:36:01	9:56	3.11 mi	35:45	11:30	+0:57
40K	4:16:56	10:20	3.10 mi	40:55	13:10	+1:40
Finish(26.22 mi)	4:34:18	10:28	1.37 mi	17:22	12:44	-0:26

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:07 /mi

Average Pace

10:28 /mi

Slowest Pace

13:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:55:55

42% of race

Time at Steady Pace

1:04:21

23% of race

Time at Slower Pace

1:34:02

34% of race

Average Pace: 10:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	31412	20669	2576	28937	19521	2415
10K	3.10 mi	29846+1566	19889+780	2492+84	28517	19189	2399
15K	3.11 mi	29501+345	19754+135	2467+25	28937	19521	2415
20K	3.11 mi	29542-41	19778-24	2468-1	29748	19882	2453
Half(13.11 mi)	0.68 mi	30182-640	20093-315	2502-34	39937	24216	2986
25K	2.42 mi	30323-141	20109-16	2499+3	31137	20305	2496
30K	3.11 mi	30622-299	20147-38	2503-4	32559	20552	2530
35K	3.11 mi	31233-611	20261-114	2517-14	35218	21139	2613
40K	3.10 mi	32747-1514	20725-464	2560-43	39965	22812	2834
Finish(26.22 mi)	1.37 mi	33462-715	20984-259	2595-35	43997	24647	3035

24647

Passing Analysis

No position changes recorded for this athlete.

More below

See the rest of Grant's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing