James Lacoste

Washington

Bib: 42938 M

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 20%

Gender (Male)

#0 / 29548

Top 29%

Division (M20-24)

#0 / 1200

Top 32%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

7:39/mi

23:46

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

7:56/mi

48:24

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

7:34/mi

1:11:56

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

7:32/mi

1:35:20

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

7:23/mi

1:40:22

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

7:30/mi

1:58:33

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

7:55/mi

2:23:10

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

7:57/mi

2:47:52

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

8:43/mi

3:14:58

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

8:21/mi

3:26:22

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:40:227:39 /mi⚡ faster

2nd Half

1:46:008:05 /mi+5.6%

Positive split — 5.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:46	7:39	3.11 mi	23:46	7:39	-
10K	48:24	7:47	3.10 mi	24:38	7:56	+0:17
15K	1:11:56	7:43	3.11 mi	23:32	7:34	-0:22
20K	1:35:20	7:40	3.11 mi	23:24	7:32	-0:02
Half(13.11 mi)	1:40:22	7:39	0.68 mi	5:02	7:23	-0:09
25K	1:58:33	7:38	2.42 mi	18:11	7:30	+0:07
30K	2:23:10	7:41	3.11 mi	24:37	7:55	+0:25
35K	2:47:52	7:43	3.11 mi	24:42	7:57	+0:02
40K	3:14:58	7:51	3.10 mi	27:06	8:43	+0:46
Finish(26.22 mi)	3:26:22	7:53	1.37 mi	11:24	8:21	-0:22

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:23 /mi

Average Pace

7:53 /mi

Slowest Pace

8:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:47:52

81% of race

Time at Steady Pace

11:24

6% of race

Time at Slower Pace

27:06

13% of race

Average Pace: 7:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	11550	9153	392	11724	9317	425
10K	3.10 mi	12773-1223	9912-759	419-27	14168	10791	473
15K	3.11 mi	12402+371	9705+207	417+2	11724	9317	425
20K	3.11 mi	11834+568	9355+350	408+9	10144	8273	387
Half(13.11 mi)	0.68 mi	11609+225	9203+152	405+3	8051	6849	330
25K	2.42 mi	11228+381	8949+254	399+6	9400	7695	370
30K	3.11 mi	11119+109	8824+125	394+5	11497	8971	425
35K	3.11 mi	10838+281	8587+237	390+4	10030	7804	356
40K	3.10 mi	11008-170	8586+1	381+9	13241	9393	423
Finish(26.22 mi)	1.37 mi	11036-28	8564+22	385-4	12715	8953	440

8953

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing