Deena Cowans

New York

Bib: 42533 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Gender (Female)

#0 / 24561

Division (F35-39)

#0 / 3504

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

9:59/mi

31:02

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

9:44/mi

1:01:15

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

10:03/mi

1:32:27

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

9:46/mi

2:02:49

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

10:49/mi

2:10:12

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

10:18/mi

2:35:10

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

10:16/mi

3:07:04

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

11:28/mi

3:42:43

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

12:09/mi

4:20:28

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

10:35/mi

4:34:54

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:10:129:56 /mi⚡ faster

2nd Half

2:24:4211:02 /mi+11.1%

Positive split — 11.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:02	9:59	3.11 mi	31:02	9:59	-
10K	1:01:15	9:51	3.10 mi	30:13	9:44	-0:15
15K	1:32:27	9:55	3.11 mi	31:12	10:03	+0:19
20K	2:02:49	9:53	3.11 mi	30:22	9:46	-0:17
Half(13.11 mi)	2:10:12	9:56	0.68 mi	7:23	10:49	+1:03
25K	2:35:10	9:59	2.42 mi	24:58	10:18	-0:31
30K	3:07:04	10:02	3.11 mi	31:54	10:16	-0:02
35K	3:42:43	10:14	3.11 mi	35:39	11:28	+1:12
40K	4:20:28	10:29	3.10 mi	37:45	12:09	+0:41
Finish(26.22 mi)	4:34:54	10:30	1.37 mi	14:26	10:35	-1:34

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:44 /mi

Average Pace

10:30 /mi

Slowest Pace

12:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:00:35

22% of race

Time at Steady Pace

2:13:32

49% of race

Time at Slower Pace

1:20:47

29% of race

Average Pace: 10:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	35458	12827	1860	37093	13685	2005
10K	3.10 mi	33999+1459	12051+776	1770+90	32827	11483	1700
15K	3.11 mi	34932-933	12527-476	1835-65	37093	13685	2005
20K	3.11 mi	34266+666	12177+350	1780+55	32692	11400	1686
Half(13.11 mi)	0.68 mi	34456-190	12302-125	1805-25	37745	14395	2076
25K	2.42 mi	34312+144	12301+1	1795+10	34305	12593	1839
30K	3.11 mi	33409+903	11957+344	1749+46	30663	10973	1637
35K	3.11 mi	33593-184	12245-288	1794-45	35065	13991	2026
40K	3.10 mi	33811-218	12594-349	1845-51	35081	14623	2119
Finish(26.22 mi)	1.37 mi	33601+210	12550+44	1842+3	31033	12615	1824

12615

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing