Frank-Michael Graf

Ahaus

Bib: 42400 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 54109

Gender (Male)

#0 / 29548

Masters (Masters Men)

#0 / 14666

Division (M55-59)

#0 / 1888

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

9:29/mi

29:28

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

9:58/mi

1:00:25

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

9:52/mi

1:31:05

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

10:03/mi

2:02:17

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

10:11/mi

2:09:14

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

10:05/mi

2:33:42

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

10:19/mi

3:05:45

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

11:02/mi

3:40:01

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

11:04/mi

4:14:23

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

11:13/mi

4:29:41

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:09:149:51 /mi⚡ faster

2nd Half

2:20:2710:43 /mi+8.7%

Positive split — 8.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:28	9:29	3.11 mi	29:28	9:29	-
10K	1:00:25	9:43	3.10 mi	30:57	9:58	+0:29
15K	1:31:05	9:46	3.11 mi	30:40	9:52	-0:06
20K	2:02:17	9:50	3.11 mi	31:12	10:03	+0:11
Half(13.11 mi)	2:09:14	9:51	0.68 mi	6:57	10:11	+0:08
25K	2:33:42	9:54	2.42 mi	24:28	10:05	-0:06
30K	3:05:45	9:58	3.11 mi	32:03	10:19	+0:14
35K	3:40:01	10:07	3.11 mi	34:16	11:02	+0:43
40K	4:14:23	10:14	3.10 mi	34:22	11:04	+0:02
Finish(26.22 mi)	4:29:41	10:18	1.37 mi	15:18	11:13	+0:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:29 /mi

Average Pace

10:18 /mi

Slowest Pace

11:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:05:45

69% of race

Time at Steady Pace

1:08:38

25% of race

Time at Slower Pace

15:18

6% of race

Average Pace: 10:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	30948	20435	1098	35627	22742	1274
10K	3.10 mi	32866-1918	21409-974	1180-82	34619	22212	1243
15K	3.11 mi	33694-828	21837-428	1209-29	35627	22742	1274
20K	3.11 mi	33908-214	21916-79	1223-14	34904	22298	1239
Half(13.11 mi)	0.68 mi	33788+120	21845+71	1217+6	33471	21464	1179
25K	2.42 mi	33491+297	21639+206	1206+11	32796	21054	1156
30K	3.11 mi	32859+632	21207+432	1169+37	30991	19845	1073
35K	3.11 mi	32673+186	20914+293	1149+20	32497	19870	1083
40K	3.10 mi	31913+760	20338+576	1107+42	28846	17566	952
Finish(26.22 mi)	1.37 mi	32114-201	20355-17	1104+3	35563	20563	1138

20563

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing