Kin Pan Lai

YUEN LONG

Bib: 42351 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 54109

Top 39%

Gender (Female)

#0 / 24561

Top 27%

Masters (Masters Women)

#0 / 9409

Top 23%

Division (F45-49)

#0 / 2581

Top 26%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

8:45/mi

27:11

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

8:47/mi

54:29

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

8:39/mi

1:21:20

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

8:51/mi

1:48:51

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

9:01/mi

1:55:00

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

8:50/mi

2:16:24

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

9:00/mi

2:44:23

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

9:18/mi

3:13:16

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

9:32/mi

3:42:54

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

9:06/mi

3:55:19

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:55:008:46 /mi⚡ faster

2nd Half

2:00:199:11 /mi+4.6%

Positive split — 4.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:11	8:45	3.11 mi	27:11	8:45	-
10K	54:29	8:46	3.10 mi	27:18	8:47	+0:02
15K	1:21:20	8:44	3.11 mi	26:51	8:39	-0:08
20K	1:48:51	8:46	3.11 mi	27:31	8:51	+0:12
Half(13.11 mi)	1:55:00	8:46	0.68 mi	6:09	9:01	+0:10
25K	2:16:24	8:47	2.42 mi	21:24	8:50	-0:11
30K	2:44:23	8:49	3.11 mi	27:59	9:00	+0:10
35K	3:13:16	8:53	3.11 mi	28:53	9:18	+0:18
40K	3:42:54	8:58	3.10 mi	29:38	9:32	+0:14
Finish(26.22 mi)	3:55:19	8:59	1.37 mi	12:25	9:06	-0:26

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:39 /mi

Average Pace

8:59 /mi

Slowest Pace

9:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:25:41

87% of race

Time at Steady Pace

29:38

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	22463	6607	726	23140	6785	725
10K	3.10 mi	22624-161	6674-67	722+4	22989	6804	734
15K	3.11 mi	22742-118	6680-6	723-1	23140	6785	725
20K	3.11 mi	22926-184	6758-78	724-1	23738	7082	743
Half(13.11 mi)	0.68 mi	22913+13	6760-2	727-3	23647	7134	752
25K	2.42 mi	22678+235	6679+81	713+14	22092	6533	689
30K	3.11 mi	22203+475	6549+130	701+12	21153	6388	655
35K	3.11 mi	21879+324	6555-6	698+3	21266	6841	702
40K	3.10 mi	21386+493	6539+16	687+11	19403	6542	688
Finish(26.22 mi)	1.37 mi	21189+197	6516+23	681+6	19180	6678	665

6678

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing