Kai Nan Lai

Taichung City

Bib: 42025 M

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 54109

Gender (Male)

#0 / 29548

Masters (Masters Men)

#0 / 14666

Division (M40-44)

#0 / 4329

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

10:59/mi

34:06

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

11:03/mi

1:08:27

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

11:11/mi

1:43:13

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

13:03/mi

2:23:45

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

13:28/mi

2:32:56

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

14:02/mi

3:06:57

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

14:37/mi

3:52:21

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

16:54/mi

4:44:51

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

14:51/mi

5:30:59

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

13:46/mi

5:49:45

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:32:5611:40 /mi⚡ faster

2nd Half

3:16:4915:01 /mi+28.7%

Positive split — 28.7% slower in the second half

AI Race Performance Report

Kai's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:06	10:59	3.11 mi	34:06	10:59	-
10K	1:08:27	11:01	3.10 mi	34:21	11:03	+0:04
15K	1:43:13	11:04	3.11 mi	34:46	11:11	+0:08
20K	2:23:45	11:34	3.11 mi	40:32	13:03	+1:52
Half(13.11 mi)	2:32:56	11:40	0.68 mi	9:11	13:28	+0:25
25K	3:06:57	12:02	2.42 mi	34:01	14:02	+0:34
30K	3:52:21	12:28	3.11 mi	45:24	14:37	+0:35
35K	4:44:51	13:06	3.11 mi	52:30	16:54	+2:17
40K	5:30:59	13:19	3.10 mi	46:08	14:51	-2:03
Finish(26.22 mi)	5:49:45	13:21	1.37 mi	18:46	13:46	-1:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:59 /mi

Average Pace

13:21 /mi

Slowest Pace

16:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:43:13

30% of race

Time at Steady Pace

2:27:54

42% of race

Time at Slower Pace

1:38:38

28% of race

Average Pace: 13:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	43832	26124	3894	44885	26520	3942
10K	3.10 mi	43038+794	25820+304	3849+45	42559	25610	3829
15K	3.11 mi	43745-707	26097-277	3891-42	44885	26520	3942
20K	3.11 mi	45976-2231	26898-801	3980-89	49465	28051	4142
Half(13.11 mi)	0.68 mi	46175-199	26960-62	3990-10	48530	27581	4070
25K	2.42 mi	47035-860	27217-257	4017-27	49556	27897	4097
30K	3.11 mi	47540-505	27303-86	4032-15	49104	27536	4044
35K	3.11 mi	48764-1224	27695-392	4083-51	52520	28902	4246
40K	3.10 mi	48614+150	27565+130	4066+17	46776	26039	3864
Finish(26.22 mi)	1.37 mi	48619-5	27527+38	4060+6	47782	26477	3916

26477

Passing Analysis

No position changes recorded for this athlete.

More below

See the rest of Kai's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing