Abdulla Al Kooheji

Manama

Bib: 4156 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 54109

Top 34%

Gender (Male)

#0 / 29548

Top 44%

Masters (Masters Men)

#0 / 14666

Top 40%

Division (M40-44)

#0 / 4329

Top 47%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

8:31/mi

26:27

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

8:20/mi

52:21

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

8:06/mi

1:17:31

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

8:13/mi

1:43:03

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

8:18/mi

1:48:43

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

8:10/mi

2:08:31

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

8:26/mi

2:34:43

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

8:58/mi

3:02:35

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

10:00/mi

3:33:38

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

10:27/mi

3:47:53

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:48:438:18 /mi⚡ faster

2nd Half

1:59:109:05 /mi+9.6%

Positive split — 9.6% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:27	8:31	3.11 mi	26:27	8:31	-
10K	52:21	8:25	3.10 mi	25:54	8:20	-0:11
15K	1:17:31	8:19	3.11 mi	25:10	8:06	-0:14
20K	1:43:03	8:18	3.11 mi	25:32	8:13	+0:07
Half(13.11 mi)	1:48:43	8:18	0.68 mi	5:40	8:18	+0:05
25K	2:08:31	8:16	2.42 mi	19:48	8:10	-0:08
30K	2:34:43	8:18	3.11 mi	26:12	8:26	+0:16
35K	3:02:35	8:24	3.11 mi	27:52	8:58	+0:32
40K	3:33:38	8:36	3.10 mi	31:03	10:00	+1:02
Finish(26.22 mi)	3:47:53	8:42	1.37 mi	14:15	10:27	+0:27

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:06 /mi

Average Pace

8:42 /mi

Slowest Pace

10:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:34:43

68% of race

Time at Slower Pace

1:13:10

32% of race

Average Pace: 8:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	19859	14343	2230	17307	12918	2013
10K	3.10 mi	18992+867	13820+523	2155+75	18198	13354	2093
15K	3.11 mi	18356+636	13465+355	2111+44	17307	12918	2013
20K	3.11 mi	17992+364	13247+218	2076+35	17081	12764	1991
Half(13.11 mi)	0.68 mi	17882+110	13170+77	2061+15	16594	12405	1914
25K	2.42 mi	17453+429	12922+248	2021+40	15671	11776	1842
30K	3.11 mi	17068+385	12651+271	1981+40	15905	11727	1817
35K	3.11 mi	17075-7	12531+120	1966+15	18357	12821	1978
40K	3.10 mi	17697-622	12734-203	1982-16	22301	14338	2184
Finish(26.22 mi)	1.37 mi	18361-664	13086-352	2040-58	29913	17868	2687

17868

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing