Nicole Gruesen

Chicago

Bib: 41321 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Gender (Female)

#0 / 24561

Top 45%

Division (F35-39)

#0 / 3504

Top 47%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

10:00/mi

31:04

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

10:21/mi

1:03:13

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

9:35/mi

1:33:00

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

9:49/mi

2:03:30

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

10:10/mi

2:10:26

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

9:59/mi

2:34:38

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

10:12/mi

3:06:18

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

10:32/mi

3:39:03

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

10:25/mi

4:11:26

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

10:18/mi

4:25:29

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:10:269:57 /mi⚡ faster

2nd Half

2:15:0310:18 /mi+3.5%

Positive split — 3.5% slower in the second half

AI Race Performance Report

Nicole's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:04	10:00	3.11 mi	31:04	10:00	-
10K	1:03:13	10:10	3.10 mi	32:09	10:21	+0:21
15K	1:33:00	9:59	3.11 mi	29:47	9:35	-0:46
20K	2:03:30	9:56	3.11 mi	30:30	9:49	+0:14
Half(13.11 mi)	2:10:26	9:57	0.68 mi	6:56	10:10	+0:21
25K	2:34:38	9:57	2.42 mi	24:12	9:59	-0:11
30K	3:06:18	10:00	3.11 mi	31:40	10:12	+0:13
35K	3:39:03	10:04	3.11 mi	32:45	10:32	+0:20
40K	4:11:26	10:07	3.10 mi	32:23	10:25	-0:07
Finish(26.22 mi)	4:25:29	10:08	1.37 mi	14:03	10:18	-0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:35 /mi

Average Pace

10:08 /mi

Slowest Pace

10:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:55:33

44% of race

Time at Steady Pace

2:29:56

56% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	35523	12862	1862	33245	11607	1700
10K	3.10 mi	36487-964	13375-513	1935-73	37593	14005	2028
15K	3.11 mi	35378+1109	12752+623	1860+75	33245	11607	1700
20K	3.11 mi	34736+642	12439+313	1821+39	33037	11581	1709
Half(13.11 mi)	0.68 mi	34608+128	12386+53	1815+6	33387	11942	1745
25K	2.42 mi	34010+598	12124+262	1767+48	32049	11333	1661
30K	3.11 mi	33079+931	11773+351	1722+45	30162	10681	1586
35K	3.11 mi	32342+737	11574+199	1711+11	29518	10894	1601
40K	3.10 mi	31007+1335	11104+470	1651+60	25050	9273	1383
Finish(26.22 mi)	1.37 mi	30842+165	11099+5	1646+5	28801	11420	1685

11420

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing