Sarah Abel

Denver

Bib: 40791 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 39%

Gender (Female)

#0 / 24561

Top 26%

Division (F25-29)

#0 / 5362

Top 28%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

9:01/mi

28:01

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

9:16/mi

56:49

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

8:36/mi

1:23:31

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

8:45/mi

1:50:42

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

8:54/mi

1:56:46

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

8:49/mi

2:18:09

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

9:22/mi

2:47:15

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

9:01/mi

3:15:16

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

9:03/mi

3:43:22

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

8:43/mi

3:55:15

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:56:468:54 /mi⚡ faster

2nd Half

1:58:299:02 /mi+1.5%

Positive split — 1.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:01	9:01	3.11 mi	28:01	9:01	-
10K	56:49	9:09	3.10 mi	28:48	9:16	+0:15
15K	1:23:31	8:58	3.11 mi	26:42	8:36	-0:40
20K	1:50:42	8:54	3.11 mi	27:11	8:45	+0:09
Half(13.11 mi)	1:56:46	8:54	0.68 mi	6:04	8:54	+0:09
25K	2:18:09	8:54	2.42 mi	21:23	8:49	-0:05
30K	2:47:15	8:58	3.11 mi	29:06	9:22	+0:33
35K	3:15:16	8:59	3.11 mi	28:01	9:01	-0:21
40K	3:43:22	8:59	3.10 mi	28:06	9:03	+0:02
Finish(26.22 mi)	3:55:15	8:59	1.37 mi	11:53	8:43	-0:20

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:36 /mi

Average Pace

8:59 /mi

Slowest Pace

9:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:29:15

63% of race

Time at Steady Pace

1:26:00

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	25767	8087	1790	22582	6542	1492
10K	3.10 mi	27128-1361	8673-586	1936-146	28690	9413	2116
15K	3.11 mi	25486+1642	7889+784	1761+175	22582	6542	1492
20K	3.11 mi	24629+857	7491+398	1684+77	22524	6537	1511
Half(13.11 mi)	0.68 mi	24414+215	7394+97	1670+14	22348	6551	1547
25K	2.42 mi	23915+499	7225+169	1632+38	22009	6505	1514
30K	3.11 mi	23934-19	7320-95	1666-34	24449	7898	1868
35K	3.11 mi	22862+1072	6995+325	1607+59	18851	5762	1394
40K	3.10 mi	21564+1298	6612+383	1524+83	15702	4897	1179
Finish(26.22 mi)	1.37 mi	21153+411	6501+111	1517+7	15741	5093	1293

5093

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing