Laura Cushing

Lake Forest

Bib: 40627 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 54109

Top 50%

Gender (Female)

#0 / 24561

Top 37%

Masters (Masters Women)

#0 / 9409

Top 34%

Division (F45-49)

#0 / 2581

Top 37%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

9:34/mi

29:42

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

9:08/mi

58:05

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

9:02/mi

1:26:09

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

9:13/mi

1:54:46

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

9:55/mi

2:01:32

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

9:17/mi

2:24:03

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

9:51/mi

2:54:40

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

9:59/mi

3:25:42

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

11:09/mi

4:00:20

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

9:01/mi

4:12:38

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:01:329:16 /mi⚡ faster

2nd Half

2:11:0610:00 /mi+7.9%

Positive split — 7.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:42	9:34	3.11 mi	29:42	9:34	-
10K	58:05	9:21	3.10 mi	28:23	9:08	-0:26
15K	1:26:09	9:15	3.11 mi	28:04	9:02	-0:06
20K	1:54:46	9:14	3.11 mi	28:37	9:13	+0:11
Half(13.11 mi)	2:01:32	9:16	0.68 mi	6:46	9:55	+0:42
25K	2:24:03	9:16	2.42 mi	22:31	9:17	-0:38
30K	2:54:40	9:22	3.11 mi	30:37	9:51	+0:34
35K	3:25:42	9:28	3.11 mi	31:02	9:59	+0:08
40K	4:00:20	9:40	3.10 mi	34:38	11:09	+1:10
Finish(26.22 mi)	4:12:38	9:39	1.37 mi	12:18	9:01	-2:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:01 /mi

Average Pace

9:39 /mi

Slowest Pace

11:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:37:22

39% of race

Time at Steady Pace

1:22:50

33% of race

Time at Slower Pace

1:12:26

29% of race

Average Pace: 9:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	31691	10867	1165	28081	9008	956
10K	3.10 mi	29410+2281	9749+1118	1052+113	27132	8674	932
15K	3.11 mi	28916+494	9465+284	1015+37	28081	9008	956
20K	3.11 mi	28617+299	9326+139	995+20	27880	8953	937
Half(13.11 mi)	0.68 mi	28804-187	9409-83	1002-7	31533	10932	1154
25K	2.42 mi	28333+471	9226+183	978+24	26887	8706	910
30K	3.11 mi	28083+250	9202+24	978	27893	9507	999
35K	3.11 mi	27523+560	9117+85	972+6	26067	9107	948
40K	3.10 mi	27549-26	9356-239	989-17	29352	11570	1202
Finish(26.22 mi)	1.37 mi	26953+596	9151+205	965+24	18425	6339	626

6339

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing