Molly Goodman

Ashburn

Bib: 40451 F

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 54109

Top 47%

Gender (Female)

#0 / 24561

Top 35%

Division (F30-34)

#0 / 4161

Top 38%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

8:57/mi

27:47

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

8:44/mi

54:55

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

8:53/mi

1:22:32

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

9:07/mi

1:50:50

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

9:11/mi

1:57:06

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

9:09/mi

2:19:16

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

9:17/mi

2:48:06

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

9:40/mi

3:18:08

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

11:12/mi

3:52:56

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

10:51/mi

4:07:44

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:57:068:56 /mi⚡ faster

2nd Half

2:10:389:58 /mi+11.6%

Positive split — 11.6% slower in the second half

AI Race Performance Report

Molly's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:47	8:57	3.11 mi	27:47	8:57	-
10K	54:55	8:50	3.10 mi	27:08	8:44	-0:13
15K	1:22:32	8:51	3.11 mi	27:37	8:53	+0:09
20K	1:50:50	8:55	3.11 mi	28:18	9:07	+0:14
Half(13.11 mi)	1:57:06	8:56	0.68 mi	6:16	9:11	+0:04
25K	2:19:16	8:58	2.42 mi	22:10	9:09	-0:02
30K	2:48:06	9:01	3.11 mi	28:50	9:17	+0:08
35K	3:18:08	9:07	3.11 mi	30:02	9:40	+0:23
40K	3:52:56	9:22	3.10 mi	34:48	11:12	+1:32
Finish(26.22 mi)	4:07:44	9:27	1.37 mi	14:48	10:51	-0:21

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:44 /mi

Average Pace

9:27 /mi

Slowest Pace

11:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

27:08

11% of race

Time at Steady Pace

2:20:58

57% of race

Time at Slower Pace

1:19:38

32% of race

Average Pace: 9:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	24847	7661	1440	26198	8122	1511
10K	3.10 mi	23452+1395	7005+656	1326+114	22351	6562	1260
15K	3.11 mi	24179-727	7293-288	1376-50	26198	8122	1511
20K	3.11 mi	24757-578	7555-262	1425-49	26713	8409	1568
Half(13.11 mi)	0.68 mi	24758-1	7555	1422+3	25551	8009	1506
25K	2.42 mi	24807-49	7625-70	1436-14	25494	8068	1512
30K	3.11 mi	24416+391	7549+76	1422+14	23755	7586	1433
35K	3.11 mi	24307+109	7645-96	1437-15	23933	8097	1515
40K	3.10 mi	25247-940	8284-639	1541-104	29705	11767	2146
Finish(26.22 mi)	1.37 mi	25549-302	8510-226	1580-39	33024	13669	2462

13669

Passing Analysis

No position changes recorded for this athlete.

More below

See the rest of Molly's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing