Ryan Giallonardo

Arlington

Bib: 40211 M

0:00

0:00

/ mi

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Overall

#0 / 54109

Gender (Male)

#0 / 29548

Division (M25-29)

#0 / 4122

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

9:20/mi

29:01

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

9:10/mi

57:31

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

8:51/mi

1:25:01

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

8:59/mi

1:52:57

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

9:05/mi

1:59:09

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

9:03/mi

2:21:05

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

9:14/mi

2:49:45

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

11:01/mi

3:23:58

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

12:34/mi

4:03:02

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

11:11/mi

4:18:17

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:59:099:05 /mi⚡ faster

2nd Half

2:19:0810:37 /mi+16.8%

Positive split — 16.8% slower in the second half

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Ryan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:01	9:20	3.11 mi	29:01	9:20	-
10K	57:31	9:15	3.10 mi	28:30	9:10	-0:10
15K	1:25:01	9:07	3.11 mi	27:30	8:51	-0:19
20K	1:52:57	9:05	3.11 mi	27:56	8:59	+0:08
Half(13.11 mi)	1:59:09	9:05	0.68 mi	6:12	9:05	+0:06
25K	2:21:05	9:05	2.42 mi	21:56	9:03	-0:02
30K	2:49:45	9:06	3.11 mi	28:40	9:14	+0:11
35K	3:23:58	9:23	3.11 mi	34:13	11:01	+1:47
40K	4:03:02	9:47	3.10 mi	39:04	12:34	+1:33
Finish(26.22 mi)	4:18:17	9:51	1.37 mi	15:15	11:11	-1:23

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:51 /mi

Average Pace

9:51 /mi

Slowest Pace

12:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:49:45

66% of race

Time at Slower Pace

1:28:32

34% of race

Average Pace: 9:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	29447	19676	2901	25636	17759	2671
10K	3.10 mi	28453+994	19158+518	2847+54	27536	18674	2811
15K	3.11 mi	27533+920	18716+442	2799+48	25636	17759	2671
20K	3.11 mi	26804+729	18336+380	2745+54	25285	17524	2650
Half(13.11 mi)	0.68 mi	26616+188	18230+106	2728+17	24379	16924	2555
25K	2.42 mi	26117+499	17925+305	2684+44	24454	16880	2554
30K	3.11 mi	25414+703	17425+500	2605+79	23254	15930	2399
35K	3.11 mi	26872-1458	18060-635	2711-106	32399	19827	2936
40K	3.10 mi	28366-1494	18614-554	2777-66	37188	21466	3118
Finish(26.22 mi)	1.37 mi	28686-320	18690-76	2798-21	35314	20435	3097

20435

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing