Abigail Cowen

Dallas

Bib: 40193 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Gender (Female)

#0 / 24561

Division (F25-29)

#0 / 5362

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

9:56/mi

30:51

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

9:56/mi

1:01:43

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

10:03/mi

1:32:55

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

10:48/mi

2:06:29

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

13:00/mi

2:15:21

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

11:07/mi

2:42:19

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

11:54/mi

3:19:16

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

12:45/mi

3:58:52

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

12:05/mi

4:36:25

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

10:54/mi

4:51:17

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:15:2110:19 /mi⚡ faster

2nd Half

2:35:5611:54 /mi+15.2%

Positive split — 15.2% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:51	9:56	3.11 mi	30:51	9:56	-
10K	1:01:43	9:56	3.10 mi	30:52	9:56	0:00
15K	1:32:55	9:58	3.11 mi	31:12	10:03	+0:07
20K	2:06:29	10:11	3.11 mi	33:34	10:48	+0:45
Half(13.11 mi)	2:15:21	10:19	0.68 mi	8:52	13:00	+2:12
25K	2:42:19	10:27	2.42 mi	26:58	11:07	-1:53
30K	3:19:16	10:41	3.11 mi	36:57	11:54	+0:47
35K	3:58:52	10:59	3.11 mi	39:36	12:45	+0:51
40K	4:36:25	11:07	3.10 mi	37:33	12:05	-0:40
Finish(26.22 mi)	4:51:17	11:07	1.37 mi	14:52	10:54	-1:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:56 /mi

Average Pace

11:07 /mi

Slowest Pace

13:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:32:55

32% of race

Time at Steady Pace

1:15:24

26% of race

Time at Slower Pace

2:02:58

42% of race

Average Pace: 11:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	34926	12521	2791	37104	13696	3112
10K	3.10 mi	34588+338	12359+162	2768+23	34471	12327	2776
15K	3.11 mi	35311-723	12718-359	2864-96	37104	13696	3112
20K	3.11 mi	36666-1355	13494-776	3049-185	40367	15742	3631
Half(13.11 mi)	0.68 mi	37551-885	13992-498	3165-116	47309	20169	4608
25K	2.42 mi	37828-277	14220-228	3236-71	39450	15541	3596
30K	3.11 mi	38239-411	14627-407	3353-117	39909	16197	3744
35K	3.11 mi	38936-697	15218-591	3505-152	41238	17374	4008
40K	3.10 mi	38357+579	15078+140	3479+26	34752	14450	3358
Finish(26.22 mi)	1.37 mi	38079+278	14986+92	3464+15	33415	13891	3352

13891

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing