Samuel De Fries

Lakewood

Bib: 40009 M

0:00

0:00

/ mi

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Overall

#0 / 54109

Gender (Male)

#0 / 29548

Division (M30-34)

#0 / 4787

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

11:55/mi

37:01

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

12:55/mi

1:17:10

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

11:25/mi

1:52:37

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

12:03/mi

2:30:03

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

12:35/mi

2:38:38

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

12:22/mi

3:08:38

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

13:06/mi

3:49:20

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

12:31/mi

4:28:14

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

13:24/mi

5:09:51

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

11:52/mi

5:26:02

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:38:3812:06 /mi⚡ faster

2nd Half

2:47:2412:46 /mi+5.5%

Positive split — 5.5% slower in the second half

AI Race Performance Report

Samuel's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:01	11:55	3.11 mi	37:01	11:55	-
10K	1:17:10	12:25	3.10 mi	40:09	12:55	+1:00
15K	1:52:37	12:05	3.11 mi	35:27	11:25	-1:30
20K	2:30:03	12:04	3.11 mi	37:26	12:03	+0:38
Half(13.11 mi)	2:38:38	12:06	0.68 mi	8:35	12:35	+0:32
25K	3:08:38	12:09	2.42 mi	30:00	12:22	-0:13
30K	3:49:20	12:18	3.11 mi	40:42	13:06	+0:44
35K	4:28:14	12:20	3.11 mi	38:54	12:31	-0:35
40K	5:09:51	12:28	3.10 mi	41:37	13:24	+0:53
Finish(26.22 mi)	5:26:02	12:27	1.37 mi	16:11	11:52	-1:32

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:25 /mi

Average Pace

12:27 /mi

Slowest Pace

13:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:14:59

60% of race

Time at Steady Pace

2:11:03

40% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	49348	28112	4612	45970	26939	4465
10K	3.10 mi	49836-488	28284-172	4639-27	50043	28363	4642
15K	3.11 mi	48720+1116	27914+370	4603+36	45970	26939	4465
20K	3.11 mi	48159+561	27701+213	4577+26	46501	26979	4479
Half(13.11 mi)	0.68 mi	48040+119	27646+55	4573+4	46040	26633	4414
25K	2.42 mi	47458+582	27370+276	4534+39	44847	26070	4337
30K	3.11 mi	46920+538	27076+294	4483+51	44649	25653	4287
35K	3.11 mi	46003+917	26639+437	4410+73	40287	23426	3948
40K	3.10 mi	45422+581	26270+369	4355+55	41020	23343	3930
Finish(26.22 mi)	1.37 mi	45168+254	26121+149	4340+15	39606	22526	3867

22526

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing