Matthew Cowan

Yorktown Hts

Bib: 39695 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 54109

Top 24%

Gender (Male)

#0 / 29548

Top 34%

Masters (Masters Men)

#0 / 14666

Top 29%

Division (M40-44)

#0 / 4329

Top 36%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

8:41/mi

27:00

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

8:22/mi

53:00

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

8:00/mi

1:17:51

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

7:58/mi

1:42:37

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

8:05/mi

1:48:08

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

8:00/mi

2:07:31

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

7:52/mi

2:31:58

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

7:56/mi

2:56:38

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

8:01/mi

3:21:32

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

8:05/mi

3:32:34

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:48:088:15 /mi+3.4%

2nd Half

1:44:267:58 /mi✓ faster

Negative split — 3.4% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:00	8:41	3.11 mi	27:00	8:41	-
10K	53:00	8:32	3.10 mi	26:00	8:22	-0:19
15K	1:17:51	8:21	3.11 mi	24:51	8:00	-0:22
20K	1:42:37	8:15	3.11 mi	24:46	7:58	-0:02
Half(13.11 mi)	1:48:08	8:15	0.68 mi	5:31	8:05	+0:07
25K	2:07:31	8:13	2.42 mi	19:23	8:00	-0:05
30K	2:31:58	8:09	3.11 mi	24:27	7:52	-0:08
35K	2:56:38	8:07	3.11 mi	24:40	7:56	+0:04
40K	3:21:32	8:07	3.10 mi	24:54	8:01	+0:05
Finish(26.22 mi)	3:32:34	8:07	1.37 mi	11:02	8:05	+0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:52 /mi

Average Pace

8:07 /mi

Slowest Pace

8:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:05:34

87% of race

Time at Steady Pace

27:00

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	21800	15463	2389	16246	12212	1925
10K	3.10 mi	20078+1722	14447+1016	2239+150	18519	13543	2121
15K	3.11 mi	18695+1383	13652+795	2135+104	16246	12212	1925
20K	3.11 mi	17660+1035	13059+593	2042+93	14466	11077	1736
Half(13.11 mi)	0.68 mi	17483+177	12944+115	2022+20	14412	11016	1720
25K	2.42 mi	16917+566	12586+358	1968+54	14004	10709	1664
30K	3.11 mi	15736+1181	11811+775	1841+127	11046	8667	1387
35K	3.11 mi	14547+1189	10987+824	1719+122	9938	7740	1235
40K	3.10 mi	13355+1192	10123+864	1586+133	8457	6522	1050
Finish(26.22 mi)	1.37 mi	13131+224	9947+176	1555+31	10669	7761	1215

7761

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing