Ron Locandro Jr

Simsbury

Bib: 38902 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 54109

Top 45%

Gender (Male)

#0 / 29548

Masters (Masters Men)

#0 / 14666

Division (M55-59)

#0 / 1888

Top 44%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

9:52/mi

30:39

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

9:19/mi

59:36

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

9:11/mi

1:28:09

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

9:45/mi

1:58:26

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

9:24/mi

2:04:51

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

9:15/mi

2:27:16

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

9:30/mi

2:56:48

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

9:26/mi

3:26:05

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

8:50/mi

3:53:31

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

7:43/mi

4:04:03

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:04:519:31 /mi+4.5%

2nd Half

1:59:129:06 /mi✓ faster

Negative split — 4.5% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:39	9:52	3.11 mi	30:39	9:52	-
10K	59:36	9:36	3.10 mi	28:57	9:19	-0:33
15K	1:28:09	9:27	3.11 mi	28:33	9:11	-0:08
20K	1:58:26	9:32	3.11 mi	30:17	9:45	+0:34
Half(13.11 mi)	2:04:51	9:31	0.68 mi	6:25	9:24	-0:21
25K	2:27:16	9:29	2.42 mi	22:25	9:15	-0:09
30K	2:56:48	9:29	3.11 mi	29:32	9:30	+0:15
35K	3:26:05	9:29	3.11 mi	29:17	9:26	-0:04
40K	3:53:31	9:24	3.10 mi	27:26	8:50	-0:36
Finish(26.22 mi)	4:04:03	9:19	1.37 mi	10:32	7:43	-1:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:43 /mi

Average Pace

9:19 /mi

Slowest Pace

9:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

37:58

16% of race

Time at Steady Pace

2:25:09

59% of race

Time at Slower Pace

1:00:56

25% of race

Average Pace: 9:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	34324	22102	1258	29644	19886	1050
10K	3.10 mi	31700+2624	20822+1280	1131+127	29192	19535	1030
15K	3.11 mi	31003+697	20493+329	1104+27	29644	19886	1050
20K	3.11 mi	31364-361	20678-185	1113-9	32441	21178	1153
Half(13.11 mi)	0.68 mi	31091+273	20522+156	1103+10	27503	18576	962
25K	2.42 mi	30190+901	20038+484	1068+35	26472	17945	930
30K	3.11 mi	29060+1130	19366+672	1030+38	25455	17100	877
35K	3.11 mi	27659+1401	18487+879	968+62	22199	14916	749
40K	3.10 mi	25420+2239	17062+1425	877+91	14044	9861	453
Finish(26.22 mi)	1.37 mi	24439+981	16463+599	835+42	8014	6114	179

6114

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

Chicago Event Management

Race timed by

Mika Timing