Sadie Cowan

Dalton

Bib: 38529 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Gender (Female)

#0 / 24561

Division (F20-24)

#0 / 2002

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

10:17/mi

31:57

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

10:05/mi

1:03:16

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

10:13/mi

1:35:00

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

11:42/mi

2:11:20

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

13:47/mi

2:20:44

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

13:37/mi

2:53:45

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

15:06/mi

3:40:39

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

14:50/mi

4:26:44

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

14:48/mi

5:12:43

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

14:01/mi

5:31:50

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:20:4410:44 /mi⚡ faster

2nd Half

3:11:0614:35 /mi+35.8%

Positive split — 35.8% slower in the second half

AI Race Performance Report

Sadie's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:57	10:17	3.11 mi	31:57	10:17	-
10K	1:03:16	10:11	3.10 mi	31:19	10:05	-0:12
15K	1:35:00	10:12	3.11 mi	31:44	10:13	+0:08
20K	2:11:20	10:34	3.11 mi	36:20	11:42	+1:29
Half(13.11 mi)	2:20:44	10:44	0.68 mi	9:24	13:47	+2:05
25K	2:53:45	11:11	2.42 mi	33:01	13:37	-0:10
30K	3:40:39	11:50	3.11 mi	46:54	15:06	+1:29
35K	4:26:44	12:16	3.11 mi	46:05	14:50	-0:16
40K	5:12:43	12:35	3.10 mi	45:59	14:48	-0:02
Finish(26.22 mi)	5:31:50	12:40	1.37 mi	19:07	14:01	-0:47

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:05 /mi

Average Pace

12:40 /mi

Slowest Pace

15:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:11:20

40% of race

Time at Steady Pace

1:01:32

19% of race

Time at Slower Pace

2:18:58

42% of race

Average Pace: 12:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	37943	14184	1181	38504	14504	1222
10K	3.10 mi	36573+1370	13429+755	1117+64	35617	12950	1077
15K	3.11 mi	37113-540	13720-291	1152-35	38504	14504	1222
20K	3.11 mi	39618-2505	15165-1445	1284-132	45155	18673	1593
Half(13.11 mi)	0.68 mi	40594-976	15791-626	1336-52	49315	21450	1806
25K	2.42 mi	42863-2269	17256-1465	1476-140	48615	21109	1781
30K	3.11 mi	45002-2139	18650-1394	1590-114	50201	22211	1841
35K	3.11 mi	45724-722	19189-539	1639-49	48457	21411	1782
40K	3.10 mi	45895-171	19435-246	1651-12	46618	20662	1710
Finish(26.22 mi)	1.37 mi	46143-248	19638-203	1674-23	48570	21711	1833

21711

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing