John Rey Abad

Houston

Bib: 38390 M

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 54109

Gender (Male)

#0 / 29548

Division (M30-34)

#0 / 4787

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

9:33/mi

29:41

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

9:06/mi

57:58

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

8:58/mi

1:25:50

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

9:32/mi

1:55:26

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

9:59/mi

2:02:15

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

10:14/mi

2:27:04

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

11:46/mi

3:03:37

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

11:56/mi

3:40:43

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

12:22/mi

4:19:09

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

11:08/mi

4:34:20

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:02:159:20 /mi⚡ faster

2nd Half

2:32:0511:36 /mi+24.4%

Positive split — 24.4% slower in the second half

AI Race Performance Report

John's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:41	9:33	3.11 mi	29:41	9:33	-
10K	57:58	9:20	3.10 mi	28:17	9:06	-0:27
15K	1:25:50	9:13	3.11 mi	27:52	8:58	-0:08
20K	1:55:26	9:17	3.11 mi	29:36	9:32	+0:34
Half(13.11 mi)	2:02:15	9:20	0.68 mi	6:49	9:59	+0:27
25K	2:27:04	9:28	2.42 mi	24:49	10:14	+0:15
30K	3:03:37	9:51	3.11 mi	36:33	11:46	+1:32
35K	3:40:43	10:09	3.11 mi	37:06	11:56	+0:10
40K	4:19:09	10:26	3.10 mi	38:26	12:22	+0:26
Finish(26.22 mi)	4:34:20	10:28	1.37 mi	15:11	11:08	-1:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:58 /mi

Average Pace

10:28 /mi

Slowest Pace

12:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:55:26

42% of race

Time at Steady Pace

31:38

12% of race

Time at Slower Pace

2:07:16

46% of race

Average Pace: 10:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	31608	20782	3570	27255	18644	3259
10K	3.10 mi	29201+2407	19553+1229	3357+213	26760	18261	3160
15K	3.11 mi	28552+649	19272+281	3330+27	27255	18644	3259
20K	3.11 mi	29136-584	19564-292	3395-65	30691	20336	3525
Half(13.11 mi)	0.68 mi	29329-193	19648-84	3419-24	32038	20835	3617
25K	2.42 mi	30090-761	19993-345	3465-46	33840	21520	3700
30K	3.11 mi	31922-1832	20766-773	3585-120	39291	23436	3969
35K	3.11 mi	32915-993	21041-275	3632-47	37504	22199	3781
40K	3.10 mi	33440-525	21050-9	3627+5	36178	20981	3600
Finish(26.22 mi)	1.37 mi	33467-27	20985+65	3628-1	34944	20280	3508

20280

Passing Analysis

No position changes recorded for this athlete.

More below

See the rest of John's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing