Muzala Shinka

LUSAKA

Bib: 38205 M

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 54109

Gender (Male)

#0 / 29548

Masters (Masters Men)

#0 / 14666

Division (M45-49)

#0 / 3637

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

8:54/mi

27:40

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

8:39/mi

54:34

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

8:42/mi

1:21:37

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

8:58/mi

1:49:30

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

9:02/mi

1:55:40

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

10:21/mi

2:20:45

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

10:34/mi

2:53:35

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

11:55/mi

3:30:37

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

12:32/mi

4:09:32

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

10:33/mi

4:23:55

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:55:408:49 /mi⚡ faster

2nd Half

2:28:1511:19 /mi+28.2%

Positive split — 28.2% slower in the second half

AI Race Performance Report

Muzala's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:40	8:54	3.11 mi	27:40	8:54	-
10K	54:34	8:47	3.10 mi	26:54	8:39	-0:15
15K	1:21:37	8:45	3.11 mi	27:03	8:42	+0:03
20K	1:49:30	8:49	3.11 mi	27:53	8:58	+0:16
Half(13.11 mi)	1:55:40	8:49	0.68 mi	6:10	9:02	+0:04
25K	2:20:45	9:04	2.42 mi	25:05	10:21	+1:19
30K	2:53:35	9:19	3.11 mi	32:50	10:34	+0:13
35K	3:30:37	9:41	3.11 mi	37:02	11:55	+1:21
40K	4:09:32	10:02	3.10 mi	38:55	12:32	+0:37
Finish(26.22 mi)	4:23:55	10:04	1.37 mi	14:23	10:33	-1:59

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:39 /mi

Average Pace

10:04 /mi

Slowest Pace

12:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:55:40

44% of race

Time at Steady Pace

1:12:18

27% of race

Time at Slower Pace

1:15:57

29% of race

Average Pace: 10:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	24323	16917	2139	23872	16762	2084
10K	3.10 mi	22766+1557	16044+873	2021+118	21573	15356	1920
15K	3.11 mi	23048-282	16243-199	2037-16	23872	16762	2084
20K	3.11 mi	23517-469	16513-270	2072-35	25084	17408	2160
Half(13.11 mi)	0.68 mi	23487+30	16489+24	2059+13	23863	16655	2055
25K	2.42 mi	25894-2407	17787-1298	2212-153	34594	21831	2686
30K	3.11 mi	27579-1685	18609-822	2292-80	32630	20584	2536
35K	3.11 mi	29334-1755	19326-717	2391-99	37384	22133	2735
40K	3.10 mi	30443-1109	19609-283	2429-38	36966	21343	2643
Finish(26.22 mi)	1.37 mi	30375+68	19522+87	2410+19	30694	18257	2223

18257

Passing Analysis

No position changes recorded for this athlete.

More below

See the rest of Muzala's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing