Emily Coppenrath

Rensselaer

Bib: 37841 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 54109

Top 20%

Gender (Female)

#0 / 24561

Top 10%

Masters (Masters Women)

#0 / 9409

Top 6%

Division (F40-44)

#0 / 3124

Top 10%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

8:02/mi

24:56

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

7:59/mi

49:44

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

7:56/mi

1:14:22

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

8:04/mi

1:39:26

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

8:11/mi

1:45:01

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

7:56/mi

2:04:14

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

7:58/mi

2:28:59

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

7:49/mi

2:53:16

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

7:22/mi

3:16:08

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

7:00/mi

3:25:41

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:45:018:01 /mi+4.1%

2nd Half

1:40:407:41 /mi✓ faster

Negative split — 4.1% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:56	8:02	3.11 mi	24:56	8:02	-
10K	49:44	8:00	3.10 mi	24:48	7:59	-0:03
15K	1:14:22	7:59	3.11 mi	24:38	7:56	-0:03
20K	1:39:26	8:00	3.11 mi	25:04	8:04	+0:08
Half(13.11 mi)	1:45:01	8:01	0.68 mi	5:35	8:11	+0:07
25K	2:04:14	8:00	2.42 mi	19:13	7:56	-0:15
30K	2:28:59	8:00	3.11 mi	24:45	7:58	+0:02
35K	2:53:16	7:58	3.11 mi	24:17	7:49	-0:09
40K	3:16:08	7:53	3.10 mi	22:52	7:22	-0:27
Finish(26.22 mi)	3:25:41	7:51	1.37 mi	9:33	7:00	-0:22

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:00 /mi

Average Pace

7:51 /mi

Slowest Pace

8:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

32:25

16% of race

Time at Steady Pace

2:53:16

84% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	15165	3732	544	15466	3728	549
10K	3.10 mi	14910+255	3635+97	527+17	14843	3597	526
15K	3.11 mi	15079-169	3653-18	529-2	15466	3728	549
20K	3.11 mi	15186-107	3671-18	542-13	15675	3807	567
Half(13.11 mi)	0.68 mi	15175+11	3675-4	539+3	15406	3736	544
25K	2.42 mi	14815+360	3551+124	527+12	13369	3055	422
30K	3.11 mi	14124+691	3322+229	477+50	11908	2654	371
35K	3.11 mi	13077+1047	3031+291	436+41	8992	1869	240
40K	3.10 mi	11404+1673	2567+464	357+79	4659	701	72
Finish(26.22 mi)	1.37 mi	10837+567	2397+170	324+33	3833	578	64

578

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing