Michael Simmons

Raleigh

Bib: 37829 M

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 23%

Gender (Male)

#0 / 29548

Top 33%

Division (M30-34)

#0 / 4787

Top 37%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

7:57/mi

24:43

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

8:00/mi

49:34

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

7:51/mi

1:13:56

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

8:04/mi

1:38:59

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

8:21/mi

1:44:41

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

8:06/mi

2:04:19

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

8:02/mi

2:29:16

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

8:13/mi

2:54:47

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

8:22/mi

3:20:48

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

7:21/mi

3:30:49

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:44:417:59 /mi⚡ faster

2nd Half

1:46:088:06 /mi+1.4%

Positive split — 1.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:43	7:57	3.11 mi	24:43	7:57	-
10K	49:34	7:59	3.10 mi	24:51	8:00	+0:03
15K	1:13:56	7:56	3.11 mi	24:22	7:51	-0:09
20K	1:38:59	7:58	3.11 mi	25:03	8:04	+0:13
Half(13.11 mi)	1:44:41	7:59	0.68 mi	5:42	8:21	+0:17
25K	2:04:19	8:00	2.42 mi	19:38	8:06	-0:15
30K	2:29:16	8:00	3.11 mi	24:57	8:02	-0:04
35K	2:54:47	8:02	3.11 mi	25:31	8:13	+0:11
40K	3:20:48	8:05	3.10 mi	26:01	8:22	+0:09
Finish(26.22 mi)	3:30:49	8:03	1.37 mi	10:01	7:21	-1:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:21 /mi

Average Pace

8:03 /mi

Slowest Pace

8:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:13:57

64% of race

Time at Steady Pace

1:16:52

36% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	14416	10954	1964	14465	11074	1993
10K	3.10 mi	14587-171	11056-102	1983-19	15012	11348	2034
15K	3.11 mi	14485+102	11018+38	1975+8	14465	11074	1993
20K	3.11 mi	14729-244	11202-184	2013-38	15566	11791	2127
Half(13.11 mi)	0.68 mi	14880-151	11305-103	2031-18	16973	12587	2268
25K	2.42 mi	14871+9	11300+5	2034-3	15032	11343	2047
30K	3.11 mi	14269+602	10880+420	1964+70	12504	9622	1761
35K	3.11 mi	13768+501	10493+387	1910+54	12073	9104	1667
40K	3.10 mi	13120+648	9978+515	1823+87	10813	7964	1474
Finish(26.22 mi)	1.37 mi	12583+537	9609+369	1762+61	5571	4484	957

4484

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing