Michelle James

Carmarthen

Bib: 37796 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 54109

Gender (Female)

#0 / 24561

Masters (Masters Women)

#0 / 9409

Division (F55-59)

#0 / 1120

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

10:14/mi

31:49

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

10:34/mi

1:04:39

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

10:18/mi

1:36:38

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

10:45/mi

2:10:01

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

11:07/mi

2:17:36

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

11:00/mi

2:44:16

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

11:14/mi

3:19:09

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

13:11/mi

4:00:05

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

13:19/mi

4:41:27

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

12:05/mi

4:57:56

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:17:3610:30 /mi⚡ faster

2nd Half

2:40:2012:14 /mi+16.5%

Positive split — 16.5% slower in the second half

AI Race Performance Report

Michelle's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:49	10:14	3.11 mi	31:49	10:14	-
10K	1:04:39	10:24	3.10 mi	32:50	10:34	+0:20
15K	1:36:38	10:22	3.11 mi	31:59	10:18	-0:16
20K	2:10:01	10:28	3.11 mi	33:23	10:45	+0:27
Half(13.11 mi)	2:17:36	10:30	0.68 mi	7:35	11:07	+0:22
25K	2:44:16	10:34	2.42 mi	26:40	11:00	-0:07
30K	3:19:09	10:41	3.11 mi	34:53	11:14	+0:14
35K	4:00:05	11:02	3.11 mi	40:56	13:11	+1:57
40K	4:41:27	11:19	3.10 mi	41:22	13:19	+0:08
Finish(26.22 mi)	4:57:56	11:22	1.37 mi	16:29	12:05	-1:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:14 /mi

Average Pace

11:22 /mi

Slowest Pace

13:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:36:38

32% of race

Time at Steady Pace

1:42:31

34% of race

Time at Slower Pace

1:38:47

33% of race

Average Pace: 11:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	37548	13954	563	39043	14832	592
10K	3.10 mi	38283-735	14378-424	585-22	39270	14966	597
15K	3.11 mi	38475-192	14450-72	579+6	39043	14832	592
20K	3.11 mi	38815-340	14686-236	584-5	39984	15510	613
Half(13.11 mi)	0.68 mi	38808+7	14713-27	583+1	39620	15528	600
25K	2.42 mi	38736+72	14741-28	579+4	38788	15167	600
30K	3.11 mi	38196+540	14604+137	576+3	36550	14321	568
35K	3.11 mi	39309-1113	15438-834	610-34	42922	18305	750
40K	3.10 mi	39731-422	15865-427	628-18	40657	17500	707
Finish(26.22 mi)	1.37 mi	39858-127	15993-128	629-1	40848	17709	669

17709

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing