Joline Cappo

New York

Bib: 37371 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 28%

Gender (Female)

#0 / 24561

Top 16%

Division (F20-24)

#0 / 2002

Top 15%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

8:09/mi

25:20

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

8:17/mi

51:05

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

8:08/mi

1:16:22

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

8:07/mi

1:41:35

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

8:23/mi

1:47:18

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

8:16/mi

2:07:20

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

8:21/mi

2:33:17

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

8:35/mi

2:59:58

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

8:50/mi

3:27:24

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

8:31/mi

3:39:01

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:47:188:11 /mi⚡ faster

2nd Half

1:51:438:31 /mi+4.1%

Positive split — 4.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:20	8:09	3.11 mi	25:20	8:09	-
10K	51:05	8:13	3.10 mi	25:45	8:17	+0:08
15K	1:16:22	8:12	3.11 mi	25:17	8:08	-0:09
20K	1:41:35	8:10	3.11 mi	25:13	8:07	-0:01
Half(13.11 mi)	1:47:18	8:11	0.68 mi	5:43	8:23	+0:16
25K	2:07:20	8:12	2.42 mi	20:02	8:16	-0:07
30K	2:33:17	8:13	3.11 mi	25:57	8:21	+0:05
35K	2:59:58	8:17	3.11 mi	26:41	8:35	+0:14
40K	3:27:24	8:21	3.10 mi	27:26	8:50	+0:15
Finish(26.22 mi)	3:39:01	8:22	1.37 mi	11:37	8:31	-0:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:07 /mi

Average Pace

8:22 /mi

Slowest Pace

8:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:44:54

75% of race

Time at Steady Pace

54:07

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	16558	4245	320	17702	4545	343
10K	3.10 mi	17118-560	4450-205	332-12	17781	4681	348
15K	3.11 mi	17254-136	4462-12	332	17702	4545	343
20K	3.11 mi	16943+311	4335+127	324+8	16129	3973	312
Half(13.11 mi)	0.68 mi	16924+19	4334+1	326-2	17373	4504	353
25K	2.42 mi	16828+96	4294+40	327-1	16654	4272	323
30K	3.11 mi	16399+429	4167+127	313+14	15203	3916	300
35K	3.11 mi	15971+428	4092+75	307+6	15141	4175	321
40K	3.10 mi	15410+561	4028+64	298+9	14054	4193	330
Finish(26.22 mi)	1.37 mi	15256+154	4030-2	301-3	14041	4331	370

4331

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing