Liz Russell

Middletown

Bib: 36305 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 54109

Top 45%

Gender (Female)

#0 / 24561

Top 32%

Masters (Masters Women)

#0 / 9409

Top 29%

Division (F40-44)

#0 / 3124

Top 35%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

9:02/mi

28:03

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

8:20/mi

53:57

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

8:09/mi

1:19:15

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

8:36/mi

1:45:57

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

8:58/mi

1:52:04

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

8:55/mi

2:13:42

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

9:20/mi

2:42:42

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

9:46/mi

3:13:02

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

11:09/mi

3:47:42

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

11:07/mi

4:02:52

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:52:048:33 /mi⚡ faster

2nd Half

2:10:489:59 /mi+16.7%

Positive split — 16.7% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:03	9:02	3.11 mi	28:03	9:02	-
10K	53:57	8:41	3.10 mi	25:54	8:20	-0:42
15K	1:19:15	8:30	3.11 mi	25:18	8:09	-0:11
20K	1:45:57	8:32	3.11 mi	26:42	8:36	+0:27
Half(13.11 mi)	1:52:04	8:33	0.68 mi	6:07	8:58	+0:22
25K	2:13:42	8:36	2.42 mi	21:38	8:55	-0:03
30K	2:42:42	8:44	3.11 mi	29:00	9:20	+0:25
35K	3:13:02	8:53	3.11 mi	30:20	9:46	+0:26
40K	3:47:42	9:10	3.10 mi	34:40	11:09	+1:23
Finish(26.22 mi)	4:02:52	9:16	1.37 mi	15:10	11:07	-0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:09 /mi

Average Pace

9:16 /mi

Slowest Pace

11:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

51:12

21% of race

Time at Steady Pace

1:51:30

46% of race

Time at Slower Pace

1:20:10

33% of race

Average Pace: 9:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	25896	8151	1151	17765	4577	689
10K	3.10 mi	21663+4233	6262+1889	921+230	18233	4865	745
15K	3.11 mi	20350+1313	5712+550	833+88	17765	4577	689
20K	3.11 mi	20417-67	5711+1	841-8	20789	5862	854
Half(13.11 mi)	0.68 mi	20507-90	5765-54	849-8	23193	6944	970
25K	2.42 mi	20813-306	5923-158	872-23	23161	7015	994
30K	3.11 mi	21242-429	6151-228	894-22	24206	7780	1069
35K	3.11 mi	21765-523	6509-358	939-45	24585	8384	1142
40K	3.10 mi	23419-1654	7459-950	1057-118	29426	11616	1526
Finish(26.22 mi)	1.37 mi	24084-665	7816-357	1098-41	34884	14622	1877

14622

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing