Lana Snyder

Des Moines

Bib: 35699 F

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 54109

Top 35%

Gender (Female)

#0 / 24561

Top 22%

Masters (Masters Women)

#0 / 9409

Top 19%

Division (F45-49)

#0 / 2581

Top 22%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

8:40/mi

26:57

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

8:49/mi

54:19

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

8:20/mi

1:20:12

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

8:32/mi

1:46:42

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

9:01/mi

1:52:51

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

8:34/mi

2:13:37

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

8:56/mi

2:41:23

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

8:38/mi

3:08:11

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

9:18/mi

3:37:06

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

8:27/mi

3:48:37

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:52:518:36 /mi⚡ faster

2nd Half

1:55:468:50 /mi+2.6%

Positive split — 2.6% slower in the second half

AI Race Performance Report

Lana's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:57	8:40	3.11 mi	26:57	8:40	-
10K	54:19	8:44	3.10 mi	27:22	8:49	+0:09
15K	1:20:12	8:36	3.11 mi	25:53	8:20	-0:29
20K	1:46:42	8:35	3.11 mi	26:30	8:32	+0:12
Half(13.11 mi)	1:52:51	8:36	0.68 mi	6:09	9:01	+0:29
25K	2:13:37	8:36	2.42 mi	20:46	8:34	-0:27
30K	2:41:23	8:39	3.11 mi	27:46	8:56	+0:22
35K	3:08:11	8:39	3.11 mi	26:48	8:38	-0:18
40K	3:37:06	8:44	3.10 mi	28:55	9:18	+0:40
Finish(26.22 mi)	3:48:37	8:44	1.37 mi	11:31	8:27	-0:51

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:20 /mi

Average Pace

8:44 /mi

Slowest Pace

9:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:19:42

87% of race

Time at Steady Pace

28:55

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	21622	6253	683	19730	5383	578
10K	3.10 mi	22325-703	6546-293	711-28	23209	6887	745
15K	3.11 mi	21366+959	6131+415	664+47	19730	5383	578
20K	3.11 mi	21031+335	5962+169	645+19	20132	5604	597
Half(13.11 mi)	0.68 mi	21118-87	6014-52	650-5	23613	7100	749
25K	2.42 mi	20752+366	5898+116	635+15	19476	5416	571
30K	3.11 mi	20553+199	5872+26	626+9	20495	6082	638
35K	3.11 mi	19554+999	5558+314	586+40	15447	4302	429
40K	3.10 mi	19041+513	5504+54	580+6	17724	5807	609
Finish(26.22 mi)	1.37 mi	18658+383	5407+97	567+13	13469	4094	361

4094

Passing Analysis

No position changes recorded for this athlete.

More below

See the rest of Lana's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing