Cassandra Grollman

Hermosa Beach

Bib: 35474 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Gender (Female)

#0 / 24561

Top 38%

Division (F25-29)

#0 / 5362

Top 40%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

8:42/mi

27:01

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

8:36/mi

53:45

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

8:48/mi

1:21:05

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

9:19/mi

1:50:01

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

9:46/mi

1:56:41

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

9:46/mi

2:20:21

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

10:23/mi

2:52:38

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

10:41/mi

3:25:50

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

10:52/mi

3:59:36

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

9:59/mi

4:13:13

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:56:418:54 /mi⚡ faster

2nd Half

2:16:3210:25 /mi+17.0%

Positive split — 17.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:01	8:42	3.11 mi	27:01	8:42	-
10K	53:45	8:39	3.10 mi	26:44	8:36	-0:06
15K	1:21:05	8:42	3.11 mi	27:20	8:48	+0:12
20K	1:50:01	8:51	3.11 mi	28:56	9:19	+0:31
Half(13.11 mi)	1:56:41	8:54	0.68 mi	6:40	9:46	+0:27
25K	2:20:21	9:02	2.42 mi	23:40	9:46	0:00
30K	2:52:38	9:16	3.11 mi	32:17	10:23	+0:37
35K	3:25:50	9:28	3.11 mi	33:12	10:41	+0:18
40K	3:59:36	9:38	3.10 mi	33:46	10:52	+0:11
Finish(26.22 mi)	4:13:13	9:40	1.37 mi	13:37	9:59	-0:53

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:36 /mi

Average Pace

9:40 /mi

Slowest Pace

10:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:50:01

43% of race

Time at Steady Pace

43:57

17% of race

Time at Slower Pace

1:39:15

39% of race

Average Pace: 9:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	21946	6397	1417	25029	7631	1727
10K	3.10 mi	21355+591	6137+260	1375+42	21048	6015	1351
15K	3.11 mi	22437-1082	6575-438	1476-101	25029	7631	1727
20K	3.11 mi	23964-1527	7190-615	1620-144	28917	9454	2188
Half(13.11 mi)	0.68 mi	24327-363	7352-162	1658-38	30427	10354	2391
25K	2.42 mi	25613-1286	7989-637	1818-160	30382	10416	2396
30K	3.11 mi	27123-1510	8757-768	1995-177	31517	11436	2645
35K	3.11 mi	27563-440	9135-378	2086-91	30434	11398	2659
40K	3.10 mi	27326+237	9245-110	2117-31	27739	10680	2481
Finish(26.22 mi)	1.37 mi	27147+179	9234+11	2123-6	26292	10095	2458

10095

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing