Jeffrey Poling

Lombard

Bib: 35284 M

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 54109

Top 42%

Gender (Male)

#0 / 29548

Masters (Masters Men)

#0 / 14666

Top 48%

Division (M45-49)

#0 / 3637

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

9:17/mi

28:49

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

9:38/mi

58:46

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

8:46/mi

1:26:01

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

8:52/mi

1:53:35

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

9:20/mi

1:59:57

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

8:55/mi

2:21:35

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

9:00/mi

2:49:33

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

9:06/mi

3:17:48

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

9:16/mi

3:46:35

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

9:12/mi

3:59:08

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:59:579:09 /mi⚖️ balanced

2nd Half

1:59:119:06 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

Jeffrey's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:49	9:17	3.11 mi	28:49	9:17	-
10K	58:46	9:27	3.10 mi	29:57	9:38	+0:21
15K	1:26:01	9:14	3.11 mi	27:15	8:46	-0:52
20K	1:53:35	9:08	3.11 mi	27:34	8:52	+0:06
Half(13.11 mi)	1:59:57	9:09	0.68 mi	6:22	9:20	+0:28
25K	2:21:35	9:07	2.42 mi	21:38	8:55	-0:25
30K	2:49:33	9:06	3.11 mi	27:58	9:00	+0:05
35K	3:17:48	9:06	3.11 mi	28:15	9:06	+0:06
40K	3:46:35	9:07	3.10 mi	28:47	9:16	+0:10
Finish(26.22 mi)	3:59:08	9:08	1.37 mi	12:33	9:12	-0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:46 /mi

Average Pace

9:08 /mi

Slowest Pace

9:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:25:13

61% of race

Time at Steady Pace

1:33:55

39% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	28767	19306	2419	24645	17189	2137
10K	3.10 mi	30493-1726	20197-891	2529-110	32129	21001	2618
15K	3.11 mi	28750+1743	19358+839	2419+110	24645	17189	2137
20K	3.11 mi	27527+1223	18737+621	2332+87	23870	16723	2072
Half(13.11 mi)	0.68 mi	27470+57	18700+37	2325+7	26812	18204	2245
25K	2.42 mi	26540+930	18153+547	2257+68	23114	16121	1980
30K	3.11 mi	25283+1257	17364+789	2154+103	21077	14731	1823
35K	3.11 mi	24108+1175	16551+813	2061+93	19463	13434	1654
40K	3.10 mi	22903+1205	15679+872	1962+99	17395	11753	1456
Finish(26.22 mi)	1.37 mi	22785+118	15561+118	1939+23	19970	12930	1585

12930

Passing Analysis

No position changes recorded for this athlete.

More below

See the rest of Jeffrey's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing