Ian Fritz Dela Cruz

Glenn Dale

Bib: 34497 M

0:00

0:00

/ mi

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Overall

#0 / 54109

Gender (Male)

#0 / 29548

Division (M35-39)

#0 / 4653

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

10:16/mi

31:55

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

10:33/mi

1:04:42

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

10:08/mi

1:36:11

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

10:17/mi

2:08:09

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

10:10/mi

2:15:05

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

10:16/mi

2:39:58

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

11:12/mi

3:14:45

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

12:39/mi

3:54:03

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

12:49/mi

4:33:51

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

11:36/mi

4:49:40

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:15:0510:18 /mi⚡ faster

2nd Half

2:34:3511:48 /mi+14.4%

Positive split — 14.4% slower in the second half

AI Race Performance Report

Ian's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:55	10:16	3.11 mi	31:55	10:16	-
10K	1:04:42	10:25	3.10 mi	32:47	10:33	+0:17
15K	1:36:11	10:19	3.11 mi	31:29	10:08	-0:25
20K	2:08:09	10:19	3.11 mi	31:58	10:17	+0:09
Half(13.11 mi)	2:15:05	10:18	0.68 mi	6:56	10:10	-0:07
25K	2:39:58	10:18	2.42 mi	24:53	10:16	+0:06
30K	3:14:45	10:27	3.11 mi	34:47	11:12	+0:56
35K	3:54:03	10:46	3.11 mi	39:18	12:39	+1:27
40K	4:33:51	11:01	3.10 mi	39:48	12:49	+0:10
Finish(26.22 mi)	4:49:40	11:03	1.37 mi	15:49	11:36	-1:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:08 /mi

Average Pace

11:03 /mi

Slowest Pace

12:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:39:58

55% of race

Time at Slower Pace

2:09:42

45% of race

Average Pace: 11:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	37809	23712	3866	37853	23729	3891
10K	3.10 mi	38332-523	23928-216	3894-28	39139	24245	3942
15K	3.11 mi	38091+241	23847+81	3891+3	37853	23729	3891
20K	3.11 mi	37676+415	23624+223	3875+16	36750	23138	3825
Half(13.11 mi)	0.68 mi	37411+265	23496+128	3862+13	33350	21425	3578
25K	2.42 mi	36703+708	23117+379	3801+61	34050	21615	3587
30K	3.11 mi	36505+198	22875+242	3774+27	36315	22138	3663
35K	3.11 mi	37379-874	23061-186	3795-21	40833	23671	3886
40K	3.10 mi	37603-224	22942+119	3775+20	38336	22035	3637
Finish(26.22 mi)	1.37 mi	37644-41	22884+58	3773+2	38014	21726	3601

21726

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing