Emily Zihal

Ft Lauderdale

Bib: 34468 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Gender (Female)

#0 / 24561

Top 37%

Division (F25-29)

#0 / 5362

Top 39%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

9:36/mi

29:49

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

9:13/mi

58:27

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

8:57/mi

1:26:16

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

9:02/mi

1:54:21

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

9:10/mi

2:00:36

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

9:06/mi

2:22:39

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

9:34/mi

2:52:21

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

10:37/mi

3:25:19

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

10:51/mi

3:59:03

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

9:58/mi

4:12:39

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:00:369:12 /mi⚡ faster

2nd Half

2:12:0310:04 /mi+9.5%

Positive split — 9.5% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:49	9:36	3.11 mi	29:49	9:36	-
10K	58:27	9:24	3.10 mi	28:38	9:13	-0:23
15K	1:26:16	9:15	3.11 mi	27:49	8:57	-0:16
20K	1:54:21	9:12	3.11 mi	28:05	9:02	+0:05
Half(13.11 mi)	2:00:36	9:12	0.68 mi	6:15	9:10	+0:08
25K	2:22:39	9:11	2.42 mi	22:03	9:06	-0:04
30K	2:52:21	9:15	3.11 mi	29:42	9:34	+0:28
35K	3:25:19	9:26	3.11 mi	32:58	10:37	+1:03
40K	3:59:03	9:37	3.10 mi	33:44	10:51	+0:14
Finish(26.22 mi)	4:12:39	9:39	1.37 mi	13:36	9:58	-0:53

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:57 /mi

Average Pace

9:39 /mi

Slowest Pace

10:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:52:50

45% of race

Time at Steady Pace

59:31

24% of race

Time at Slower Pace

1:20:18

32% of race

Average Pace: 9:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	32021	11033	2470	27083	8534	1946
10K	3.10 mi	29994+2027	10036+997	2263+207	28149	9163	2056
15K	3.11 mi	29064+930	9540+496	2163+100	27083	8534	1946
20K	3.11 mi	28263+801	9149+391	2067+96	25943	8053	1848
Half(13.11 mi)	0.68 mi	28053+210	9051+98	2047+20	25300	7912	1857
25K	2.42 mi	27383+670	8764+287	1987+60	24971	7823	1831
30K	3.11 mi	26954+429	8687+77	1978+9	25886	8567	2006
35K	3.11 mi	27392-438	9056-369	2070-92	29934	11113	2579
40K	3.10 mi	27136+256	9146-90	2101-31	27658	10643	2474
Finish(26.22 mi)	1.37 mi	26958+178	9153-7	2104-3	26180	10042	2436

10042

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing