Sailor Holstege

Grand Rapids

Bib: 34344 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 49%

Gender (Female)

#0 / 24561

Top 36%

Division (F20-24)

#0 / 2002

Top 35%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

9:27/mi

29:22

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

9:20/mi

58:22

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

8:55/mi

1:26:03

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

9:14/mi

1:54:43

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

9:11/mi

2:00:59

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

9:08/mi

2:23:08

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

9:11/mi

2:51:40

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

9:38/mi

3:21:37

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

11:23/mi

3:56:58

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

10:17/mi

4:11:00

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:00:599:14 /mi⚡ faster

2nd Half

2:10:019:55 /mi+7.5%

Positive split — 7.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:22	9:27	3.11 mi	29:22	9:27	-
10K	58:22	9:24	3.10 mi	29:00	9:20	-0:07
15K	1:26:03	9:14	3.11 mi	27:41	8:55	-0:25
20K	1:54:43	9:14	3.11 mi	28:40	9:14	+0:19
Half(13.11 mi)	2:00:59	9:14	0.68 mi	6:16	9:11	-0:03
25K	2:23:08	9:13	2.42 mi	22:09	9:08	-0:03
30K	2:51:40	9:13	3.11 mi	28:32	9:11	+0:03
35K	3:21:37	9:16	3.11 mi	29:57	9:38	+0:27
40K	3:56:58	9:32	3.10 mi	35:21	11:23	+1:45
Finish(26.22 mi)	4:11:00	9:35	1.37 mi	14:02	10:17	-1:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:55 /mi

Average Pace

9:35 /mi

Slowest Pace

11:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

27:41

11% of race

Time at Steady Pace

2:53:56

69% of race

Time at Slower Pace

49:23

20% of race

Average Pace: 9:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	30647	10371	809	26468	8246	641
10K	3.10 mi	29854+793	9961+410	782+27	29396	9750	770
15K	3.11 mi	28800+1054	9412+549	740+42	26468	8246	641
20K	3.11 mi	28563+237	9295+117	727+13	28055	9041	741
Half(13.11 mi)	0.68 mi	28382+181	9208+87	723+4	25563	8021	630
25K	2.42 mi	27712+670	8937+271	702+21	25411	8034	633
30K	3.11 mi	26607+1105	8549+388	665+37	22876	7161	568
35K	3.11 mi	25965+642	8400+149	656+9	23743	8001	643
40K	3.10 mi	26508-543	8879-479	696-40	30728	12336	1002
Finish(26.22 mi)	1.37 mi	26524-16	8944-65	705-9	28678	11348	1013

11348

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing