Liz Abraham

Ft Lauderdale

Bib: 34319 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 37%

Gender (Female)

#0 / 24561

Top 24%

Division (F30-34)

#0 / 4161

Top 28%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

9:11/mi

28:32

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

8:56/mi

56:18

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

8:42/mi

1:23:20

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

8:48/mi

1:50:40

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

9:02/mi

1:56:50

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

8:48/mi

2:18:11

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

8:49/mi

2:45:33

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

8:47/mi

3:12:50

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

8:50/mi

3:40:18

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

8:38/mi

3:52:04

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:56:508:55 /mi+1.4%

2nd Half

1:55:148:47 /mi✓ faster

Negative split — 1.4% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:32	9:11	3.11 mi	28:32	9:11	-
10K	56:18	9:04	3.10 mi	27:46	8:56	-0:15
15K	1:23:20	8:56	3.11 mi	27:02	8:42	-0:14
20K	1:50:40	8:54	3.11 mi	27:20	8:48	+0:06
Half(13.11 mi)	1:56:50	8:55	0.68 mi	6:10	9:02	+0:14
25K	2:18:11	8:54	2.42 mi	21:21	8:48	-0:14
30K	2:45:33	8:53	3.11 mi	27:22	8:49	+0:01
35K	3:12:50	8:52	3.11 mi	27:17	8:47	-0:02
40K	3:40:18	8:52	3.10 mi	27:28	8:50	+0:03
Finish(26.22 mi)	3:52:04	8:51	1.37 mi	11:46	8:38	-0:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:38 /mi

Average Pace

8:51 /mi

Slowest Pace

9:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:23:32

88% of race

Time at Steady Pace

28:32

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	27796	8984	1647	23803	7080	1348
10K	3.10 mi	26093+1703	8213+771	1522+125	24635	7535	1412
15K	3.11 mi	25252+841	7783+430	1452+70	23803	7080	1348
20K	3.11 mi	24596+656	7473+310	1406+46	23076	6774	1308
Half(13.11 mi)	0.68 mi	24477+119	7423+50	1403+3	23891	7224	1362
25K	2.42 mi	23934+543	7230+193	1377+26	21851	6426	1240
30K	3.11 mi	22850+1084	6848+382	1311+66	19265	5546	1088
35K	3.11 mi	21680+1170	6475+373	1254+57	16802	4874	983
40K	3.10 mi	20299+1381	6047+428	1182+72	14130	4230	870
Finish(26.22 mi)	1.37 mi	19926+373	5947+100	1169+13	14986	4759	997

4759

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing