Michael Cooke

Charlotte

Bib: 34183 M

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 36%

Gender (Male)

#0 / 29548

Top 47%

Division (M35-39)

#0 / 4653

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

8:42/mi

27:01

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

8:31/mi

53:28

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

8:20/mi

1:19:22

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

8:35/mi

1:46:02

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

8:46/mi

1:52:01

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

8:39/mi

2:13:00

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

8:46/mi

2:40:15

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

9:02/mi

3:08:20

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

9:40/mi

3:38:23

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

9:25/mi

3:51:14

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:52:018:33 /mi⚡ faster

2nd Half

1:59:139:06 /mi+6.4%

Positive split — 6.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:01	8:42	3.11 mi	27:01	8:42	-
10K	53:28	8:36	3.10 mi	26:27	8:31	-0:11
15K	1:19:22	8:31	3.11 mi	25:54	8:20	-0:11
20K	1:46:02	8:32	3.11 mi	26:40	8:35	+0:15
Half(13.11 mi)	1:52:01	8:33	0.68 mi	5:59	8:46	+0:11
25K	2:13:00	8:34	2.42 mi	20:59	8:39	-0:07
30K	2:40:15	8:36	3.11 mi	27:15	8:46	+0:07
35K	3:08:20	8:40	3.11 mi	28:05	9:02	+0:16
40K	3:38:23	8:47	3.10 mi	30:03	9:40	+0:38
Finish(26.22 mi)	3:51:14	8:50	1.37 mi	12:51	9:25	-0:15

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:20 /mi

Average Pace

8:50 /mi

Slowest Pace

9:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:08:20

81% of race

Time at Steady Pace

42:54

19% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	21878	15516	2731	19759	14363	2556
10K	3.10 mi	20864+1014	14915+601	2659+72	20055	14451	2582
15K	3.11 mi	20471+393	14726+189	2632+27	19759	14363	2556
20K	3.11 mi	20487-16	14739-13	2632	20637	14838	2636
Half(13.11 mi)	0.68 mi	20450+37	14708+31	2626+6	20833	14913	2633
25K	2.42 mi	20355+95	14620+88	2602+24	20303	14554	2577
30K	3.11 mi	19919+436	14318+302	2554+48	18890	13504	2407
35K	3.11 mi	19606+313	14027+291	2501+53	18995	13169	2354
40K	3.10 mi	19561+45	13831+196	2465+36	20327	13316	2367
Finish(26.22 mi)	1.37 mi	19627-66	13801+30	2458+7	21754	13840	2428

13840

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing