Cassidy Coughlin

Nashville

Bib: 34030 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 48%

Gender (Female)

#0 / 24561

Top 35%

Division (F25-29)

#0 / 5362

Top 37%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

9:06/mi

28:15

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

8:52/mi

55:48

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

8:43/mi

1:22:52

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

8:51/mi

1:50:21

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

9:01/mi

1:56:30

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

8:59/mi

2:18:17

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

9:37/mi

2:48:10

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

10:18/mi

3:20:09

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

11:20/mi

3:55:23

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

9:58/mi

4:08:58

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:56:308:53 /mi⚡ faster

2nd Half

2:12:2810:06 /mi+13.7%

Positive split — 13.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:15	9:06	3.11 mi	28:15	9:06	-
10K	55:48	8:59	3.10 mi	27:33	8:52	-0:14
15K	1:22:52	8:53	3.11 mi	27:04	8:43	-0:09
20K	1:50:21	8:53	3.11 mi	27:29	8:51	+0:08
Half(13.11 mi)	1:56:30	8:53	0.68 mi	6:09	9:01	+0:10
25K	2:18:17	8:54	2.42 mi	21:47	8:59	-0:02
30K	2:48:10	9:01	3.11 mi	29:53	9:37	+0:38
35K	3:20:09	9:12	3.11 mi	31:59	10:18	+0:41
40K	3:55:23	9:28	3.10 mi	35:14	11:20	+1:02
Finish(26.22 mi)	4:08:58	9:30	1.37 mi	13:35	9:58	-1:22

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:43 /mi

Average Pace

9:30 /mi

Slowest Pace

11:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:18:17

56% of race

Time at Slower Pace

1:50:41

44% of race

Average Pace: 9:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	26733	8523	1888	23953	7156	1607
10K	3.10 mi	25129+1604	7759+764	1729+159	23855	7185	1606
15K	3.11 mi	24617+512	7485+274	1687+42	23953	7156	1607
20K	3.11 mi	24250+367	7302+183	1643+44	23623	7036	1625
Half(13.11 mi)	0.68 mi	24156+94	7280+22	1643	23708	7195	1687
25K	2.42 mi	24007+149	7264+16	1641+2	23848	7314	1707
30K	3.11 mi	24457-450	7570-306	1725-84	26293	8758	2045
35K	3.11 mi	25312-855	8100-530	1869-144	27987	10079	2376
40K	3.10 mi	26033-721	8649-549	2000-131	30510	12219	2862
Finish(26.22 mi)	1.37 mi	25893+140	8668-19	2009-9	26073	9989	2429

9989

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing