Liza Kaniewski

Chicago

Bib: 33409 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Gender (Female)

#0 / 24561

Top 39%

Division (F25-29)

#0 / 5362

Top 41%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

9:09/mi

28:26

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

9:15/mi

57:09

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

9:12/mi

1:25:45

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

9:27/mi

1:55:06

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

10:46/mi

2:02:27

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

9:58/mi

2:26:37

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

10:58/mi

3:00:41

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

10:06/mi

3:32:05

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

9:55/mi

4:02:54

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

8:49/mi

4:14:56

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:02:279:20 /mi⚡ faster

2nd Half

2:12:2910:06 /mi+8.2%

Positive split — 8.2% slower in the second half

AI Race Performance Report

Liza's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:26	9:09	3.11 mi	28:26	9:09	-
10K	57:09	9:12	3.10 mi	28:43	9:15	+0:06
15K	1:25:45	9:12	3.11 mi	28:36	9:12	-0:03
20K	1:55:06	9:16	3.11 mi	29:21	9:27	+0:15
Half(13.11 mi)	2:02:27	9:20	0.68 mi	7:21	10:46	+1:19
25K	2:26:37	9:26	2.42 mi	24:10	9:58	-0:48
30K	3:00:41	9:42	3.11 mi	34:04	10:58	+1:00
35K	3:32:05	9:45	3.11 mi	31:24	10:06	-0:52
40K	4:02:54	9:46	3.10 mi	30:49	9:55	-0:11
Finish(26.22 mi)	4:14:56	9:44	1.37 mi	12:02	8:49	-1:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:49 /mi

Average Pace

9:44 /mi

Slowest Pace

10:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:07:08

50% of race

Time at Steady Pace

1:26:23

34% of race

Time at Slower Pace

41:25

16% of race

Average Pace: 9:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	27417	8821	1957	29858	9872	2255
10K	3.10 mi	27814-397	8989-168	2012-55	28429	9289	2092
15K	3.11 mi	28453-639	9237-248	2084-72	29858	9872	2255
20K	3.11 mi	28881-428	9442-205	2156-72	30072	10035	2315
Half(13.11 mi)	0.68 mi	29469-588	9743-301	2236-80	37443	14215	3298
25K	2.42 mi	29843-374	9970-227	2290-54	31903	11254	2588
30K	3.11 mi	30769-926	10551-581	2413-123	35004	13387	3110
35K	3.11 mi	29863+906	10274+277	2352+61	26859	9515	2240
40K	3.10 mi	28324+1539	9732+542	2223+129	21845	7747	1832
Finish(26.22 mi)	1.37 mi	27683+641	9503+229	2180+43	16720	5541	1388

5541

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing