Wing Man Lok

BIRMINGHAM

Bib: 32556 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 40%

Gender (Female)

#0 / 24561

Top 27%

Division (F30-34)

#0 / 4161

Top 31%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

8:42/mi

27:01

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

8:41/mi

53:59

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

8:32/mi

1:20:30

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

8:46/mi

1:47:43

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

9:10/mi

1:53:58

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

9:04/mi

2:15:57

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

9:19/mi

2:44:53

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

9:21/mi

3:13:56

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

9:31/mi

3:43:31

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

8:54/mi

3:55:40

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:53:588:42 /mi⚡ faster

2nd Half

2:01:429:17 /mi+6.8%

Positive split — 6.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:01	8:42	3.11 mi	27:01	8:42	-
10K	53:59	8:41	3.10 mi	26:58	8:41	-0:01
15K	1:20:30	8:38	3.11 mi	26:31	8:32	-0:09
20K	1:47:43	8:40	3.11 mi	27:13	8:46	+0:14
Half(13.11 mi)	1:53:58	8:42	0.68 mi	6:15	9:10	+0:24
25K	2:15:57	8:45	2.42 mi	21:59	9:04	-0:06
30K	2:44:53	8:51	3.11 mi	28:56	9:19	+0:15
35K	3:13:56	8:55	3.11 mi	29:03	9:21	+0:02
40K	3:43:31	9:00	3.10 mi	29:35	9:31	+0:10
Finish(26.22 mi)	3:55:40	9:00	1.37 mi	12:09	8:54	-0:37

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:32 /mi

Average Pace

9:00 /mi

Slowest Pace

9:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:26:05

87% of race

Time at Steady Pace

29:35

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	21937	6388	1230	21914	6277	1215
10K	3.10 mi	21725+212	6285+103	1222+8	21776	6300	1214
15K	3.11 mi	21696+29	6269+16	1217+5	21914	6277	1215
20K	3.11 mi	21861-165	6322-53	1221-4	22626	6573	1268
Half(13.11 mi)	0.68 mi	21981-120	6370-48	1226-5	25227	7839	1470
25K	2.42 mi	22380-399	6552-182	1245-19	24656	7670	1439
30K	3.11 mi	22455-75	6666-114	1285-40	24008	7683	1456
35K	3.11 mi	22184+271	6690-24	1289-4	21649	7028	1352
40K	3.10 mi	21629+555	6644+46	1286+3	19298	6497	1269
Finish(26.22 mi)	1.37 mi	21315+314	6578+66	1271+15	17435	5852	1189

5852

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing