Cassandra Kowalski

Charlotte

Bib: 32169 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Gender (Female)

#0 / 24561

Division (F20-24)

#0 / 2002

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

9:39/mi

29:58

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

9:53/mi

1:00:41

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

9:36/mi

1:30:29

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

9:50/mi

2:01:02

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

10:19/mi

2:08:04

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

11:22/mi

2:35:37

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

14:36/mi

3:21:00

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

12:05/mi

3:58:33

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

12:14/mi

4:36:33

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

10:39/mi

4:51:04

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:08:049:46 /mi⚡ faster

2nd Half

2:43:0012:26 /mi+27.3%

Positive split — 27.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:58	9:39	3.11 mi	29:58	9:39	-
10K	1:00:41	9:46	3.10 mi	30:43	9:53	+0:14
15K	1:30:29	9:42	3.11 mi	29:48	9:36	-0:17
20K	2:01:02	9:44	3.11 mi	30:33	9:50	+0:14
Half(13.11 mi)	2:08:04	9:46	0.68 mi	7:02	10:19	+0:29
25K	2:35:37	10:01	2.42 mi	27:33	11:22	+1:03
30K	3:21:00	10:47	3.11 mi	45:23	14:36	+3:14
35K	3:58:33	10:58	3.11 mi	37:33	12:05	-2:31
40K	4:36:33	11:08	3.10 mi	38:00	12:14	+0:09
Finish(26.22 mi)	4:51:04	11:07	1.37 mi	14:31	10:39	-1:35

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:36 /mi

Average Pace

11:07 /mi

Slowest Pace

14:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:01:02

42% of race

Time at Steady Pace

49:06

17% of race

Time at Slower Pace

2:00:56

42% of race

Average Pace: 11:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	32463	11270	896	33303	11643	968
10K	3.10 mi	33250-787	11669-399	930-34	34137	12159	991
15K	3.11 mi	33175+75	11580+89	930	33303	11643	968
20K	3.11 mi	33103+72	11569+11	939-9	33174	11664	958
Half(13.11 mi)	0.68 mi	33105-2	11583-14	943-4	34472	12547	1060
25K	2.42 mi	34526-1421	12419-836	1030-87	40694	16280	1385
30K	3.11 mi	38894-4368	15025-2606	1274-244	49092	21559	1794
35K	3.11 mi	38809+85	15143-118	1293-19	38236	15735	1328
40K	3.10 mi	38404+405	15103+40	1282+11	35483	14825	1247
Finish(26.22 mi)	1.37 mi	38013+391	14951+152	1280+2	31477	12864	1155

12864

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing