Nicole Mare

Cape Town

Bib: 31800 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 39%

Gender (Female)

#0 / 24561

Top 26%

Division (F35-39)

#0 / 3504

Top 29%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

8:29/mi

26:20

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

8:20/mi

52:14

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

8:27/mi

1:18:29

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

8:52/mi

1:46:03

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

9:02/mi

1:52:13

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

9:16/mi

2:14:40

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

9:14/mi

2:43:21

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

9:14/mi

3:12:01

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

9:40/mi

3:42:02

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

9:03/mi

3:54:23

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:52:138:34 /mi⚡ faster

2nd Half

2:02:109:19 /mi+8.9%

Positive split — 8.9% slower in the second half

AI Race Performance Report

Nicole's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:20	8:29	3.11 mi	26:20	8:29	-
10K	52:14	8:24	3.10 mi	25:54	8:20	-0:09
15K	1:18:29	8:25	3.11 mi	26:15	8:27	+0:07
20K	1:46:03	8:32	3.11 mi	27:34	8:52	+0:25
Half(13.11 mi)	1:52:13	8:34	0.68 mi	6:10	9:02	+0:10
25K	2:14:40	8:40	2.42 mi	22:27	9:16	+0:14
30K	2:43:21	8:46	3.11 mi	28:41	9:14	-0:02
35K	3:12:01	8:50	3.11 mi	28:40	9:14	0:00
40K	3:42:02	8:56	3.10 mi	30:01	9:40	+0:26
Finish(26.22 mi)	3:54:23	8:57	1.37 mi	12:21	9:03	-0:37

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:20 /mi

Average Pace

8:57 /mi

Slowest Pace

9:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:04:34

53% of race

Time at Steady Pace

1:49:49

47% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	19517	5385	879	20977	5903	939
10K	3.10 mi	18820+697	5105+280	839+40	18229	4861	812
15K	3.11 mi	19479-659	5370-265	880-41	20977	5903	939
20K	3.11 mi	20510-1031	5757-387	931-51	23907	7157	1115
Half(13.11 mi)	0.68 mi	20628-118	5812-55	940-9	23910	7243	1110
25K	2.42 mi	21423-795	6159-347	998-58	26621	8580	1300
30K	3.11 mi	21661-238	6325-166	1013-15	23311	7355	1143
35K	3.11 mi	21296+365	6300+25	1004+9	20695	6585	1027
40K	3.10 mi	21004+292	6365-65	1007-3	20271	6977	1084
Finish(26.22 mi)	1.37 mi	20793+211	6339+26	1000+7	18730	6470	1003

6470

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing